Rants, regrets and reflections

Carl Roberts, Danny Gabbidon, Nia Jones, James Chester and Rob Earnshaw discuss the fallout following Wales' World Cup play-off defeat to Bosnia-Herzegovina on penalties. 

Wales squad members Josh Sheehan and Rhys Norrington-Davies take time out of their training schedule at the team HQ to chat to Carl Roberts, Nia Jones, Joe Ledley and Rob Earnshaw before the World Cup semi-final play-off against Bosnia and Herzegovina. 

Simon Davies, Iwan Roberts and Sam Vokes assess Craig Bellamy's options for the upcoming World Cup play-off semi-final against Bosnia-Herzegovina, and consider the damage done to Wrexham, Cardiff City and Newport County after defeats in crucial midweek matches.