What if intimacy starts with YOU?
In this episode, Shannon O'Hara explores the Five Elements of Intimacy - Honor, Allowance, Vulnerability, Gratitude, and Trust - and how choosing them can transform your relationship with yourself and others.
If you’ve ever struggled with self-judgment, control, or criticism, this episode invites you to a different possibili ... Show More
Dec 2024
489: What Can You Learn After 500 Episodes? Chase Celebration!
On this episode, Colter, Cayla, and Lauren sit down with the long-running Relationship Advice podcast host Chase Kosterlitz as he reflects on ten years of hosting, sharing key lessons/insights about relationships and emphasizing the importance of friendships and somatic practices ... Show More
52m 5s