About this episode
Mar 20
Brains Like Ours
28m 41s
Mar 13
If Wheezles Turn Into Measles
44m 6s
Mar 5
Green Eggs And Scams
32m 38s
Aug 2025
"Human Minds Are Stupid!" (with Rich Roll)
2h 22m
Sep 2025
It took me almost 40 years to realize this…
16m 52s
Sep 2025
Self-Awareness vs Self-Consciousness (Most People Get This Wrong)
22m 29s
Jun 2024
How Stoicism Makes Us Better at Money — ft. Ryan Holiday
50m 43s
Aug 2025
Let's Talk :TikTok Might Be Better For Your Mental Health. Here's Why?
8m 3s
Aug 2023
Episode 315 - Not Everything That Feels Good Is Good & Not Everyhting That Feels Bad Is Bad
19m 31s
Mar 2025
The Power of Mindset: How Your Thoughts Transform Your Physical Health & Why Embracing Uncertainty Is The Key To Wellbeing with Dr Ellen Langer #537
2h 22m
Dec 2024
Post-Traumatic Growth: Can Pain Fuel Transformation and Purpose?
25m 24s
Sep 2024
Optimize This: If You Care About Mental And Physical Health, This May Be The Missing Piece | Kasley Killam
1h 9m
Feb 2025
How to Make Yourself Whole - Dr. Joe Dispenza (Personal Development)
9m 38s
In 2018, the podcast turned Bravo / Netflix series "Dirty John" was ubiquitous - at least in LA, where you couldn't go two blocks without seeing a billboard for the show. This week, the survivor of "Dirty" John Meehan's bloody attack, Terra Newell, talks to host Jane Marie about her experience being interviewed by an LA Times journalist for what she thought was only going to be a print piece in The Times, before watching her family's story explode into something much, much bigger.
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In her new book Brains Like Ours: A Smart Girls Guide to Mood, Modern Life and the Science Behind Mental Health author Tyla Bee, a clinical lab scientist, helps women (and the men around them!) understand the the tiny things happening in our blood, pee, and spit that contribute t ... Show More
Welp, the measles are back, baby. As of March 2026, there are roughly 1400 confirmed cases this year in the US. We speak to public health expert Dr. Olivia Zarella about what this means. Plus a little weird gossip about RFK Jr.'s brain worm. Check out Olivia's podcast, Public Hea ... Show More
Influencing a new generation of wellness.Don't forget to sign up for The Dream Plus! For only $5 a month you can get every episode of The Dream (including our back entire back catalog) ad-free. Click the link below to join The Dream Plus Supercast channel for only $5 a month!http ... Show More
On his podcast, Rich Roll seeks to give his listeners the knowledge to unleash their best selves. He invited Dr Laurie on his show to explain the science-backed "rewirements" she recommends to make us happier. The wide-ranging interview covers lots of topics - but tackles the tri ... Show More
What if your suffering isn’t about what happened, but about how much you’re fighting it? In this episode, I’ll show you the real source of stress, sadness, and anxiety and how to let go, accept reality, and finally find freedom. Feeling stuck? It's time to take back control. If y ... Show More
Want to understand yourself on a deeper level? In this episode, I break down the difference between self-awareness and self-consciousness and I’ll show you how to develop true awareness without falling into guilt or shame. Feeling stuck? It's time to take back control. If you're ... Show More
Ryan Holiday, one of the world’s foremost philosophers of the modern era, joins the show to talk about how stoicism can improve our perspective on money. He discusses how to handle wins and losses in every situation and why limiting your options can lead to better decisions. He a ... Show More
In this episode, i give you backed up research, and reasons why Tiktok can be beneficial to your mental health. But that is only if you use it correctly . Of course let's be honest, there can be negative sides to all apps that we use. If we use it for positive reasons to be happy ... Show More
Book your free session directly, visit: <a href='http://www.robertjamescoaching.com/contact'>www.robertjamescoaching.com</a>
<p>Want to support the podcast in return for exclusive content and more access to me? Check out my Patreon tiers, any help is much appreciated :) <a href ... Show More
This week's guest has spent over 50 years conducting ground-breaking research showing that your thoughts have a profound impact on your body.
Dr Ellen J. Langer is Professor of Psychology at Harvard University, and widely known as the 'mother of mindfulness’. She is the recipien ... Show More
What if trauma didn’t just break us but could also shape us in powerful ways? In this thought-provoking episode, Krista St-Germain and Gabe Howard dive into the complex world of post-traumatic growth — exploring how some people emerge from life’s darkest moments with deeper purpo ... Show More
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p><em>---</em></p> <p>Up until now, in our culture, we've generally talked about physical health and mental health–but there's an emerging conse ... Show More
<p>Quote of the Day: “We’ve in fact conditioned ourselves to believe all sorts of things that aren’t necessarily true — and many of these things are having a negative impact on our health and happiness.” - Dr. Joe Dispenza</p><p>Audio Source:<a href="https://youtu.be/lcoQO_dMDDs? ... Show More
