Hello Beautiful, I'm so grateful you're here with me. 💗
Having trouble turning off your thoughts after a busy or stressful day? Affirmations for Letting Go of the Day on the Meditation for Anxiety Podcast is a soothing affirmation meditation designed to release stress, quiet your mind, and help you unwind before sleep. 🌙
Love,
💗 Katie
PS: What kind ... Show More
Yesterday
Overflowing With Love Meditation
Hello Beautiful, I'm so grateful you're here with me. Looking to cultivate more love, kindness, and positive energy in your life? Overflowing With Love Meditation on the Meditation for Anxiety Podcast is a calming guided meditation designed to fill your heart with gratitude, comp ... Show More
14m 26s
Mar 19
Heart Opening Meditation for Love
Hello Beautiful, I'm so grateful you're here with me. 💗 Want to feel more love, compassion, and emotional connection? Heart Opening Meditation for Love on the Meditation for Anxiety Podcast is a gentle guided meditation designed to open your heart, cultivate self-love, and invit ... Show More
12m 54s
Mar 18
Look Your Biggest Fear in the Eyes
Hello Beautiful, I'm so grateful you're here with me. Avoiding something that feels scary or overwhelming? Look Your Biggest Fear in the Eyes on the Meditation for Anxiety Podcast is an empowering guided meditation designed to help you face fear with courage, build resilience, an ... Show More
9m 55s