logo
episode-header-image
Today
9m 55s

Look Your Biggest Fear in the Eyes

Anxiety
About this episode
Hello Beautiful, I'm so grateful you're here with me. Avoiding something that feels scary or overwhelming? Look Your Biggest Fear in the Eyes on the Meditation for Anxiety Podcast is an empowering guided meditation designed to help you face fear with courage, build resilience, and transform anxiety into clarity and confidence. ✨ Love, 💗 Katie PS: Wh ... Show More
Up next
Yesterday
AD-FREE BONUS: Noticing Resistance
Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 e ... Show More
9m 42s
Yesterday
Hello from Katie 💖 The Day I Quit Rehab ✨ The Real Magic of Listening to Your Intuition ($111 off!)
Hello Beautiful, I have a story to tell you today… But first, thank you to those of you who’ve joined my Meditate to Magic course. The impact has been incredible so far. You can learn more and get $111 off with code “now” here: ✨ ⁠https://go.womensmeditationnetwork.com/magic⁠ Did ... Show More
9m 34s
Yesterday
Release the Guilt Tonight Sleep Meditation
Hello Beautiful, I'm so grateful you're here with me. Replaying mistakes or feeling guilt as you try to fall asleep? Release the Guilt Tonight Sleep Meditation on the Meditation for Anxiety Podcast is a soothing guided meditation designed to help you let go of self-judgment, rele ... Show More
24m 6s
Recommended Episodes
Oct 2024
Affirmation: I Am Unstoppable
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ... Show More
11m 10s
Sep 2024
Affirmation: I Become Better Every Day
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ... Show More
10m 40s
Jun 2025
Affirmation: I Deeply Love and Accept Myself Just As I Am
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ... Show More
10m 6s
Sep 2024
Affirmation: My Body is Powerful, Healthy, and Vibrant
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ... Show More
10m 6s
Nov 2025
Healing Inner Sun
Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation expe ... Show More
30m 5s
Sep 2025
Soothe Restless Anxiety Sleep Meditation
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ... Show More
25m 15s
May 2025
Sleep Meditation for Self-Compassion
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ... Show More
33m 20s
Oct 2024
I Am Powerful (Affirmations)
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ... Show More
11m 19s
Mar 2025
Affirmation: I Am Calm
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ... Show More
10m 38s
Nov 2025
Sleep Sounds: A Time to Dream - Piano Sleep Music
Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation expe ... Show More
1h 4m