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Mar 9
38m 32s

471: How Understanding Your Cycle Deepen...

CLOUD10
About this episode
I didn't learn until I was 40 years old that my body moves through four distinct phases every single month — and that each one of those phases affects my mood, my energy, my patience, and my ability to connect with the people I love. Which means that the version of me who felt so present and empathetic last Tuesday wasn't just "having a good day." And the ve ... Show More
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Mar 2
470: Take the Trip — Even When It Feels Too Hard, Too Expensive, or Too Much // Tiffany Rosenhan
A year ago this month, the travel and motherhood world lost Elise Caffee — blogger, adventurer, mother of three, and the woman behind the hashtag "take the trip." Elise believed, down to her bones, that making memories with your kids was always worth it — the chaos, the cost, the ... Show More
33m 18s
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469: How to Lighten the Load of Motherhood // Greg McKeown
A few years ago, I read a book that made me think it was reading my mind. In the introduction, the author asks: Do you ever feel like you're running faster but not moving any closer to your goals? Do you want to make a higher contribution but you lack the energy? Are you teeterin ... Show More
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468: Stop the Runaway Train: How to Get Back to What Actually Matters
Right now I am definitely feeling the pull to simplify things in my life. I even said to my husband the other day, "I feel a bit like I'm on a runaway train!" Luckily, it's not the first time I've felt this way. I now know that this happens sometimes and life will suddenly accele ... Show More
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