Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.c ... Show More
Today
Breathe Into Calm Sleep Meditation | Let Go & Drift Into Rest 🥱
Hello Beautiful, I'm so grateful you're here with me. 💗 Breathe slowly and settle into this calm sleep meditation for women, designed to help you let go of stress, quiet an overactive mind, ease anxiety, and fall asleep naturally with gentle guided breathing. This soothing guide ... Show More
21m 57s
Yesterday
Deep Sleep Meditation to Recover from Exhaustion & Stress 😴
Hello Beautiful, I'm so grateful you're here with me. Drift into this deep sleep guided meditation for women created to help you recover from exhaustion, release stress, calm anxiety, and relax your body and mind so you can finally rest deeply tonight. This soothing sleep meditat ... Show More
15m 50s