logo
episode-header-image
Mar 2
35m 14s

How to slash your dementia risk in 12 we...

Our Media
About this episode
Around the world, more than 50 million people are living with some form of dementia – a number expected to triple by 2050 as populations age. But the thing is, dementia is often talked about as a kind of genetic lottery. You either get lucky and escape it, or unlucky and develop it. But what if that framing is wrong? What if far more of our brain health is w ... Show More
Up next
Today
Why understanding what makes us hungry is key to weight loss
Chances are that if any of us are looking to drop a bit of excess weight, the first thing we’ll attempt is to cut down the number of calories we’re consuming. For decades, we’ve been told that balancing the number of calories we put into to our bodies with the energy that we burn ... Show More
43 m
Feb 27
Why connecting with others is vital for our mental health
Statistics show that half of us will experience a mental health condition of some kind by the time we turn forty. Could this be due to the increasing pressures and looming crises we’re currently facing in the modern world, overstimulating natural responses in our brains and bodie ... Show More
37m 51s
Feb 23
How metabolism really affects your health, weight and wellbeing
Whether we’re working at a desk in an office, running a marathon or even asleep in bed, our bodies are host to thousands of chemical processes that are continually converting the food we eat into energy and repairing our bones, muscles and organs. Collectively these processes are ... Show More
30m 38s
Recommended Episodes
Sep 2023
How Art and Science Intersect
We often think of art and science as existing in different — even opposite — spheres. One revolves around creativity and imagination; the other around observable facts and data — and never the twain shall meet.But really, art and science aren't as far apart as we might think. For ... Show More
49m 19s
Jul 2019
41: Reality Is More Than Complex (Group Theory and Physics)
Children who are being taught mathematics often balk at the idea of negative numbers, thinking them to be fictional entities, and often only learn later that they are useful for expressing opposite extremes of things, such as considering a debt an amount of money with a negative ... Show More
54m 50s
May 2025
How Did Geometry Create Modern Physics?
<p>Geometry is one of the oldest disciplines in human history, yet the worlds it can describe extend far beyond its original use. What began thousands of years ago as a way to measure land and build pyramids was given rigor by Euclid in ancient Greece, became applied to curves an ... Show More
46m 8s
Oct 2023
A Mathematician Asks ‘Is Math Real?’
<p>When math is based on abstract concepts, how do we know it’s correct? Dr. Eugenia Cheng takes on that question in a new book.</p><p> </p><p>The concept of math has been around for a long time, developing independently in many different cultures. In 1650 BC, the Egyptians were ... Show More
33m 8s
Sep 2024
Math for English Majors with Ben Orlin
Math & Language: Creativity, Quantification, and Making Math Accessible with Ben OrlinIn this episode of Breaking Math, hosts sit down with Ben Orlin, author of Math for English Majors and Math with Bad Drawings, to explore the intersection of math and language. Discover the uniq ... Show More
58m 44s
Dec 2023
Ep402 - Eugenia Cheng | Is Math Real?
tail spinning
57m 42s
Dec 2024
How to Be More Creative
<p>It's happened to all of us: We're in the shower, or on a walk, and boom — a big idea or a brilliant solution appears out of nowhere. These sorts of insights often seem to arise without explanation. But researchers increasingly find there is a science to cultivating creativity. ... Show More
52m 3s
Sep 2024
The Hidden Secrets of Math: Invented or Discovered? (Part 2)
Where does math come from? Mathematicians are still debating whether math is an inherent part of nature or an invention of the human mind. Mathematics communicator and drag queen Kyne will guide you through the question of what math really is in this three-part Friday miniseries. ... Show More
13m 28s
Sep 2024
How zero gave us mathematical and philosophical power | Talithia Williams
The abstract numeral that changed everything, according to mathematician Talithia Williams. Before the introduction of zero, mathematics was a tangible subject, where numbers held weight and substance. With zero came the concept of a mathematical “nothing;” it turned our solid un ... Show More
6m 15s