In this week’s bonus episode, we’re talking about one of the biggest parenting tensions no one really prepares you for: are we supposed to constantly build our kids up, or do go all in on intrinsic value? What actually forms a confident adult?
With a new baby on the way, parenting suddenly feels different at this stage of life. We’re older. A little calmer. ... Show More
Yesterday
Do Your Kids Completely Lose It When They Miss Sleep?
Do other people’s kids completely unravel when they miss sleep, or is it just theirs? From overtired meltdowns to the logistics of family travel before a newborn arrives, it’s a conversation about expectations, exhaustion, and figuring out what actually makes sense for your famil ... Show More
24m 12s
Mar 4
Are Ryan Holiday’s Reading Rules Actually Good?
In this episode, Emily and Jason sit down with Ryan Holiday’s “22 Rules for Reading” and put them to the test. As two people who genuinely love books but approach reading very differently, they talk through which rules they wholeheartedly agree with, which ones feel unrealistic f ... Show More
1h 9m
Feb 25
We Took the Happiness Test… and It Backfired
In this episode, Jason and Emily break down the famous 85-year Harvard Study on Adult Development, the one that followed people for decades to figure out what actually makes for a good life. It turns out it’s not just money or success, but relationships, purpose, stress, habits, ... Show More
1h 5m
Mar 2025
A Brutally Honest Review Of With Love, Meghan
Meghan Markle’s new lifestyle series dropped on Netflix this week, sparking a series of conversations about her real name, her celebrity friendships, her motivations and the appropriate voice to use when in the presence of bees.
Now we’re here to cut through the noise and talk ab ... Show More
39m 47s
Feb 2025
A Brutally Honest Review Of Babygirl
On today’s episode of The Spill, it’s time to dive deep into the movie that has been consuming our thoughts, conversations, and TikTok feeds, Nicole Kidman’s new erotic drama Babygirl.
From some strange on-set stories that will make you see the movie in a different way to the fas ... Show More
48m 59s
Feb 2025
A Brutally Honest Review Of Babygirl
On today’s show, it’s time to dive deep into the movie that has been consuming our thoughts, conversations, and TikTok feeds, Nicole Kidman’s new erotic drama Babygirl.
From some strange on-set stories that will make you see the movie in a different way to the fascinating reason ... Show More
46m 34s