Pete is joined by writer and activist Jameela Jamil for a conversation about masculinity, empathy and why so many young men feel lost today.
From the rise of online role models to the pressures boys face growing up today, this episode explores what happens when men are raised to suppress emotion rather than understand it.
Jameela shares her perspective on why anger often replaces vulnerability, how boys are taught what not to be instead of what to become, and why responsibility, friendship and emotional expression matter more than outdated ideas of strength.
They also discuss platonic relationships between men and women, the male loneliness epidemic, the importance of physical and emotional outlets, and why accountability and collaboration between the sexes may be key to building a healthier future for everyone.
If you want to find mental health support where you live, or talk about your feelings, visit the Hub of Hope (www.hubofhope.co.uk), where you can find links to services across the UK.
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Producer - Elly Lazarides
Senior Video Producer - Elena Cotton
Camera Operator - Garry Brown
Social Media Producer - Demi Brockway
Production Assistant - Emily Spungin
Production Manager - Sarah Nicholls
Executive Producer - Finn Ryan
Head of Production - Cat Moran
Chief Creative Officer - Lucie Cave