logo
episode-header-image
Feb 23
16m 36s

Take Hold of Hope

Abide Bible Sleep Meditation
About this episode

Sleep better and Stress Less— with Abide, a Christian meditation app that provides a biblically grounded place to experience peace and progress in your relationship with Christ. We hope this biblical sleep meditation, narrated by Johnathon Eltrevoog, helps your body relax and your mind rest on the truth found in scripture. Receive comfort, strength, and peace from this hope-filled story reminding you of the solid ground on which your faith is built. As you drift off to sleep, take hold of the hope offered through Christ and the unwavering power of the Gospel.

For a 30 day free trial of our premium ad-free content, your trusted friend for better sleep is right here: https://abide.com/peace

Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us

Up next
Feb 16
I Ponder Your Works
Sleep better and Stress Less— with Abide, a Christian meditation app that provides a biblically grounded place to experience peace and progress in your relationship with Christ. We hope this biblical sleep meditation, narrated by Yvette Pelser, helps your body relax and your mind ... Show More
16m 50s
Jan 26
What is Good
Sleep better and Stress Less— with Abide, a Christian meditation app that provides a biblically grounded place to experience peace and progress in your relationship with Christ. We hope this biblical sleep meditation, narrated by Chloë Elmore, helps your body relax and your mind ... Show More
33m 5s
Jan 9
The Winter Song
Sleep better and Stress Less— with Abide, a Christian meditation app that provides a biblically grounded place to experience peace and progress in your relationship with Christ. We hope this biblical sleep meditation, narrated by Dianne Jackson, helps your body relax and your min ... Show More
35m 5s
Recommended Episodes
Oct 2025
Comfort in Your Grief
Connect with God — on Abide, a Christian meditation app that provides a biblically grounded place to experience peace and progress in your relationship with Christ. Use this biblical meditation, narrated by James Seawood, to center yourself on the truth in God's word. God longs t ... Show More
16m 5s
Jul 2024
Prayers for Simplicity
Abide is your safe and still place to connect with God. Pray on topics like anxiety, depression, and illness that are relevant to you. Pray along with Bonnie Curry, prayers about how Less is More, and center yourself on the truth in God's word. We hope the music & nature sounds a ... Show More
7m 3s
Jul 2025
Yoga Nidra for Sleep: A Guided Meditation for a Restful Haven
In this episode, we explore the transformative power of Non-Sleep Deep Rest (NSDR) and Yoga Nidra, two deeply restorative practices that help calm the mind, relax the body, and enhance overall well-being. Whether you're looking to reduce stress, improve focus, or enhance sleep qu ... Show More
9m 1s
Jun 2025
Restful Haven: A Yoga Nidra Sleep Meditation
In this episode, we explore the transformative power of Non-Sleep Deep Rest (NSDR) and Yoga Nidra, two deeply restorative practices that help calm the mind, relax the body, and enhance overall well-being. Whether you're looking to reduce stress, improve focus, or enhance sleep qu ... Show More
9m 1s
Jul 2025
Yoga Nidra: Deep Sleep & Relaxation (music)
In this session, you’ll journey into deep relaxation and prepare your body and mind for a restful night’s sleep. You’ll move through gentle breathwork, full-body awareness, and calming visualizations that invite total surrender. As you release tension and quiet your thoughts, you ... Show More
31m 1s
Dec 2024
EP 57: Spiritual Drought
<p>Join me, <a href="https://www.instagram.com/immeganashley/" rel="noopener noreferrer" target="_blank">Megan Ashley</a>, for a closer exploration of spiritual highs and lows, inspired by transformative experiences from the Acts 2:42 Conference. Together, we’ll reflect on the jo ... Show More
48m 33s
Jun 2024
Yoga Nidra: Restorative Sleep (Music)
Welcome back to Yoga Nidra Podcast! It's been a long time since I've released new episodes due to my health but I am slowly making my way back! Thank you for continuing to practice with me!Calm your mind and restore your soul with a powerful yoga nidra. Yoga Nidra means Yogic Sle ... Show More
29m 17s
Sep 2024
Guided Meditation for Relaxation, Healing and Vitality
Healthy Self = Heal Thy SelfYou have the power to heal within you. Self-care and self-love are not selfish, they are necessary, so that you can be the best version of yourself. As the saying goes, we cannot pour from an empty cup. Take this time today to fill up. I hope you enjoy ... Show More
31m 28s
Aug 2024
Guided Meditation | Clear the Clutter | Release Anxiety
Today, I will guide you on a journey of relaxation. Clear your overthinking mind, clear the clutter of your mind to relax and calm you naturally. You have the state of peace within you that can be accessed anytime. The more you practice, the easier it will be to come back to this ... Show More
28m 48s
Sep 2024
Morning Meditation | Shift to a Mindset of Gratitude
This is a revised version of our original, most popular meditation. This version has different music, slower speaking and more silent time during the meditation. A daily practice of gratitude can help shift the way you look at the world around you in a more positive way. It can g ... Show More
14m 24s