Is self-help actually helpful? In this episode of Question Everything, Danielle speaks with Gretchen Rubin, #1 bestselling author and co-host of the Since You Asked podcast. Danielle and Gretchen unpack some big questions when it comes to the rampant self-improvement era we’re living in now. Questions like: Can people ever really change? How do you make better decisions when every option comes with regret? In this episode, you’ll learn:
Follow Gretchen on Instagram @gretchenrubin
Check out Gretchen’s podcasts, Happier with Gretchen Rubin and Since You Asked with Lori Gottlieb and Gretchen Rubin
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