Men need men. In this episode, Tom Zuniga champions the value of brotherhood and "chosen family"—especially in a culture where romantic marriage seems like the only place where intimacy is possible. Tom shares his story of growing up feeling lonely and different, experiencing same-sex attraction, and discovering the beauty of following Jesus in community wit ... Show More
Feb 23
How To Take A Redemptive Risk (LIVE)
What is redemptive risk? Why is it essential for healing and outgrowing porn? In this episode, you'll learn why and how to embrace redemptive risk, the difference between dirty pain and clean pain, and three steps to consider as you discern your next redemptive risk:Start with "w ... Show More
32m 55s
Feb 9
True Freedom From Porn (with Sathiya Sam)
In this episode, longtime friend of the podcast and author Sathiya Sam shares why porn recovery can literally save lives, what true freedom looks like (eternal, internal, and external) and practical advice on how to find purpose beyond porn.Sathiya Sam, founder of Deep Clean Coac ... Show More
30m 31s
Nov 2023
3D Print Stem Cells, Puzzling Elephants, Believing Delusion
Today, you’ll learn about a new technique that can print stem cells, how elephants can solve puzzles, and if delulu is really the solulu. 3D Print Stem Cells “Scientists develop 3D printing method that shows promise for repairing brain injuries.” Science News. 2023. “Oxford resea ... Show More
11m 11s
May 2023
EP37: Feeling, Emotion, and Recommended Reading
<p>Welcome to This Changes Everything, the only running podcast hosted by two mental health professionals–just kidding! But Therapy Jeff and Sarah Rice do happen to have some stories about their recent journeys into physical movement that have some real tie-ins with some of the t ... Show More
1h 2m
Apr 2025
Self-Concept: The Secret to Changing WHO You Are
Forrest and Dr. Rick explore how self-concept, the invisible architecture of who we are, shapes our lives. They discuss how identity can become a cage, the unconscious beliefs we have about who we are, and how loosening those beliefs might be the key to lasting change. Forrest an ... Show More
1h 7m
Mar 2025
Sara Raymond Interview: The Mindful Movement Meditation Queen
<p>Watch the YouTube video version at <a href='https://youtu.be/wHaJh_Ls7c0'>https://youtu.be/wHaJh_Ls7c0</a> - My guest today is Sara Raymond, a Hypnotherapist, Master Pilates Instructor, and a Trauma-Informed Master Coach. In 2016, she and her husband, Les, founded The Mindful ... Show More
42m 48s
Mar 2025
Tori Herridge on ancient dwarf elephants and frozen mammoths
<p>Elephants are the largest living land mammal and today our planet is home to three species: the African bush elephant, the African forest elephant, and the Asian elephant.</p><p>But a hundred thousand years ago, in the chilly depths of the Ice Age, multiple species of elephant ... Show More
28m 39s
May 2022
The Mindful Muslim Podcast #37 – Divorce and Returning to Your Fitra with Rayesa Gheewala
https://www.youtube.com/watch?v=X7bYi9D50yM The Mindful Muslim is an Inspirited Minds podcast that hosts raw, open, and honest conversations on various topics within the sphere of mental health, psychology, Islam and spirituality. This episodes sees us talking with Rayesa Gheewal ... Show More
1h 1m