Cabaret Costume

Kevin is back from Vietnam...but did he come back single? Yes, Kevin dated while he was there and he's going to share what happened with us next. 

When you take a flight do you judge certain behaviors of fellow travelers? Of course you do. And so are the flight attendants. 

Did you ever hit your parent when you were younger? How old were you and what happened? Call or text us now because you're not alone and it's crazy how many of us did or tried to at least. 

Are you stressed out with what feels like a mountain of work? In this episode, host Rich Taylor shares how stress can affect work performance and personal life. He will give you a simple remedy for relieving yourself from these stressful situations. Check out his two books on Ama ... Show More

Learn how to talk about things that annoy you. 

Are you feeling stressed out and have no way to relieve the pressure? This show discusses a quick and natural stress relief tactic that you can do almost everywhere, and it is free. https://www.stressfreeyou.net/   

Do you want the good news or bad news of STRESS? Come explore the concept of eustress, or good stress, and how it can motivate us to perform at our best. We also address the negative effects of stress on our physical and mental health, and offer practical techniques for managing ... Show More

Stress brings an internal chaos that can cause us to loose sight of ourselves. In this week's podcast we're talking about how to regain a sense of calm and clarity when stress messes with your emotions 

<p>Feeling stressed out from work, life, or endless responsibilities? In this episode, we explore why stress happens, how it impacts your body and mind, and three practical ways to release it. Learn how simple actions like moving your body, practicing mindfulness, and connecting ... Show More

Stress can suck, but it's part of life - it’s normal and even useful. Many of us drown in our stress - worrying about past events and fearing upcoming challenges. We even stress about feeling stressed. So how can we reset our relationship with stress - benefitting from its positi ... Show More

How do you recognize and overcome stress manifestations? In this episode of A Really Good Cry, I dive into the deep-rooted effects of stress—how it sneaks into our thoughts, our bodies, and even our sleep. I share my Ultimate Stress Reset Formula, a simple three-step process to h ... Show More