The Pod Squad:Camp Swamp Road

We’ve been breaking down all the most instrumental elements of exercise over the last few weeks- and how sometimes embracing simple things can be the most important.This week, we’re looking at walking – often overlooked and probably underrated- should we embrace it more?Joining A ... Show More

We all need a bit of inspiration in the kitchen, but have we moved away from the traditional cookbook altogether, with TikTok changing our food habits once and for all? Joining Andrea was Chef Daniel Lambert, Keith Grant Master Butchers in Roundwood, Wicklow and Aileen Cox Blunde ... Show More

Dr. Nina Byrnes, GP at Generation Health Medical Clinic joined Andrea Gilligan to tackle your medical queries. 

<p>It’s the first day of your friendship… with Maria Shriver. Topics include: airline food, emotional sobriety, throwing and going, how to stay engaged and not be mean, and Sean offers to explain what a podcast is. Bring-your-own-hamburger, we’ll do a din. It’s an all-new SmartLe ... Show More

<p class="MsoNormal" style= "margin: 0in 22.5pt 0in 0in; font-family: 'Times New Roman',serif;"> <span style="font-family: Calibri,sans-serif;">Sarah has sense memories in the present that trigger some traumatic experiences from her upbringing in a cult. She depersonalized her tr ... Show More

Gabrielle Bernstein, best selling author and manifestation expert, stopped by Getting Better to help JVN understand the POWER of manifestation. What mental blocks do we carry with us that make it nearly impossible to manifest the life we want? How can we start TODAY? What does Fa ... Show More

In honor of March Matness, a global celebration of Pilates mat exercises, Hannah sits down with the inspiring Lesley Logan for a lively and thought-provoking conversation about Pilates, teaching, and self-care. Together, they explore the joys and challenges of practicing and teac ... Show More

Sarah Ann Macklin is an inspiring force—she’s the founder of the 'Live Well Be Well' podcast, the Be Well Collective, and she’s a registered nutritionist. Not only that, she’s an international model, a TEDx speaker, and a health journalist. Sarah’s journey is a testament to the p ... Show More

This week, it’s the series finale of Life...On Our Terms and we’re joined by the wonderful Lorraine Pascale! Lorraine is of course a renowned TV chef and model, but recent years have seen Lorraine dive headfirst into mental health advocacy. In this episode, Lorraine and Gemma wil ... Show More

<p>Ellen and Mom discuss the floatie, fire, and familial DNA in Just for the Summer by Abby Jimenez.  Plus, back to school and Olympic spirit.  <br/><br/>Come hang out with us! <br/>Twitter/Instagram: @notyourmomsrom<br/>Facebook Group: Not Your Mom&apos;s Facebook Group<br/>Emai ... Show More

Americans are flocking to gyms and fitness classes. It wasn't always that way. This episode was produced by Hady Mawajdeh, edited by Miranda Kennedy with help from Naureen Khan, fact-checked by Melissa Hirsch, engineered by Andrea Kristinsdottir and hosted by Jonquilyn Hill. Phot ... Show More

Chrissy Godwin is a personal stylist and Melissa’s best friend of 30 years. In this episode, Melissa and Chrissy delve into the highs and lows that have shaped their lives and defined their friendship - from navigating challenging family dynamics to breaking free from toxic relat ... Show More

This week, special guest & friend of the pod Cherish joins Lucy to discuss her experience leaving the Children of God cult, building a new life in the US, and her reflections since.Additional resources on the Children of God:BooksSex Cult Nun by Faith JonesNot Without My Sister b ... Show More