Asking for help at work doesn’t have to feel awkward or uncomfortable.
In this episode of 5-Minute English Talk, we focus on simple, polite, and professional English phrases you can use to convince someone to help you — without sounding pushy.
You’ll learn how to ask for help naturally, respect other people’s time, and explain your situation clearly in everyday workplace conversations.
We cover practical phrases like:
“Could you help me with this for a minute?”
“Would you mind taking a quick look at this?”
“I’m a bit stuck on this — could you share your thoughts?”
“Could I get your help on this when you have a moment?”
“I’m on a tight deadline — is there any chance you could help today?”
“You’ve worked on this before, so I thought you might have a better idea.”
“I’d really appreciate your help.”
“Let me know if now’s not a good time.”
You’ll also hear a natural workplace conversation example, repeat-after-me practice, and a short speaking challenge to help you build confidence using these phrases in real situations.
Perfect for professionals, office workers, and English learners who want to sound polite, confident, and natural at work.
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