Feb 4
The Science of Fascia: How Simple Movements Can Calm Your Mind & Heal Your Body with Jason van Blerk #620
When it comes to feeling better, many of us instinctively start with our minds. We think about our thoughts, our beliefs, our stress levels. But what if a huge part of our emotional and psychological experience is actually being held in our bodies – quite literally – in a remarka ... Show More
1h 41m
Feb 1
The New Science of Living a Longer and Healthier Life with Professor Rose Anne Kenny (Re-release) #619
Longevity is a hot topic these days. We’re obsessed with anti-ageing, as if getting older should be avoided or even reversed at all costs! Of course, we can’t do that and I’m not sure we’d really want to. But today’s guest brings valuable insights about what we can do, to make su ... Show More
2h 17m
Sep 2024
Preventing and Reversing Dementia and Alzheimer’s: Redefining Cognitive Health with Dr. Dale Bredesen
In this episode of the HEAL with Kelly podcast, I am joined by Dr. Dale Bredesen, a globally recognized expert in neurodegenerative diseases, particularly Alzheimer's. Dr. Bredesen, who has revolutionized the field with research that suggests Alzheimer’s is not only preventable b ... Show More
1h 2m
May 2025
Advice From the #1 Longevity Doctor: Add 10 Years to Your Life With 3 Simple Habits
<p>Today’s episode could change (or save) your life. It’s a must-listen. </p><p>You’ll hear from the world’s leading longevity doctor about the simple, proven changes that will help you live longer, feel better, and prevent diseases like cancer, heart disease, and dementia. </p>< ... Show More
1h 7m
Sep 2025
#313 How Creatine, Omega 3, Vitamin D and Specific Exercises Can Protect Your Brain | Dr Louisa Nicola
Dementia is a disease of lifestyle. That’s what my guest Dr Louisa believes, and it’s her mission to get everyone up to speed on the science so we can delay or entirely prevent dementia around the globe.Today we’re diving into supplements like creatine, omega 3 and vitamin D as t ... Show More
1h 9m
Apr 2025
Keeping your brain healthy as you age, with Vonetta Dotson, PhD
What are the most important things you can do to reduce the risk of dementia and keep your brain healthy as you grow older? Neuropsychologist Vonetta Dotson, PhD, talks about what a healthy brain looks like; why you’re never too young – or old – to think about brain health; why p ... Show More
40m 11s
Dec 2016
#028 Sulforaphane and Its Effects on Cancer, Mortality, Aging, Brain and Behavior, Heart Disease & More
<p>This podcast is about one of the most important biological pathways you could possibly take the time to learn about: the NRF2 pathway.</p> <p>The most potent naturally-occurring inducer of this pathway, a plant compound known as sulforaphane, may be one of the most potent heal ... Show More
52m 1s
Mel Robbins is one of the most sort after motivational speakers in the world. Her TED talk has been viewed almost 27 million times and she's also the best-selling author of several books, including her latest one, The High Five Habit: Take Control of Your Life With One Simple Habit.
In today's conversation, Mel explains that all of us know what we need to ... Show More
