logo
episode-header-image
Feb 2
36m 34s

466: You Have Permission to Pause

CLOUD10
About this episode
Six weeks before I recorded this episode, I woke up early with my heart pounding so hard I couldn't ignore it. The house was dark, everything was quiet, and as I lay there thinking about the medication I was on, the surgeries I'd been through, the pace I'd been keeping, this thought came to me so clearly: This is my life. No one is going to fix this for me. ... Show More
Up next
Jan 26
465: When Your Spicy Child Takes All Your Energy (And What That Means for Their Siblings) // Mary Van Geffen
If you have a strong-willed child, you know how much energy they require—and if you have other kids too, you've probably wondered what this dynamic is doing to their siblings. Are they getting lost in the shuffle? Will they resent their brother or sister? Will they resent you? Ma ... Show More
42m 6s
Jan 19
464: What If Your Home Could Be Your Parenting Partner? // Jan Odesanya
I stood at the stove the other night, and in the span of ten minutes, I was asked where the charger was, where the batteries are kept, and where the headphones went. And I thought, why am I the only person in this house who knows where anything is? It's not that my kids are incap ... Show More
39m 9s
Jan 12
463: What If Your Only New Year Goal Was to Let Go of the Shoulds?
I recently sat down to reflect on 2025, and I was honestly shocked by how much lighter my life feels now compared to just a few years ago. I'm not talking about having less to do. I'm talking about releasing the weight of expectations that never fit me in the first place. The gui ... Show More
25m 49s
Recommended Episodes
Apr 2025
Can You Get Fluent in 90 Days?
Support the show⭐Leave us a rating & review and we just might give you a shout out on a future episode ;)📩 Join our e-mail list and be the first to know when new episodes are released, plus get access to exclusive listener discounts + giveawaysConnect with us...📲 Follow us on I ... Show More
10m 54s
Mar 2025
Episode 336: Best of Patreon - Tommy's Picks
Relationship advice, unpopular opinions, assholes, questions for us, and more. This week's episode is Best of Patreon - Tommy's Picks. Get your fan code today, and grab your tickets starting Feb. 7 to join us for CrimeWave at Sea 2025 - https://crimewaveatsea.com/sinister Click h ... Show More
1h 11m
Jul 2025
Real Talk: Podcast Behind the Scenes with Sarah EP 259
In today's episode, Sarah shares some real behind-the-scenes podcast talk with listeners. She chats about how Best Laid Plans came to be, how she chooses guests, how she tracks podcast logistics, what she outsources, how she handles listener emails, and much more! Visit her websi ... Show More
25m 35s
Feb 2025
Ep 545 - Thunder Fish
Support the D.A.W.G.Z. @ patreon.com/MSsecretpod Go See Matt Live @ mattmccusker.com/dates Go See Shane Live @ shanemgillis.com Top of the morning to you. We're here with your weekly broadcast. Just the D.A.W.G.Z. A little one on one time. Post super bowl. Go Birds. Please enjoy. ... Show More
1h 13m
Jan 2025
The Last Word
Today’s podcast is a little different. It’s personal. I’m wrapping up season 1 of the podcast, sharing some big highlights from 2024, and giving you a preview of what’s coming in 2025. And yes… I’m launching something new soon :) 2024 was full of surprises for me. Things I neve ... Show More
5m 15s
Dec 2023
Our Year in Review: 2023 Recap + What’s To Come in 2024
Ep 153: The Already Friends Podcast had such a great year that we wanted to reflect and express gratitude for all the incredible things we did in 2023. We debuted our first iteration of the wellness series, launched our website and first pdf guide (how to start a podcast). We too ... Show More
47m 13s
Dec 2024
The Science of Conversation: Tools for Parents and Kids
<p>In this episode, I sit down with Dr. Alison Wood Brooks, Harvard Business School professor and author of <em>Talk: The Science of Social Connection</em>. We explore how parents can help their kids—whether they’re naturally chatty or more reserved—develop essential communicatio ... Show More
1h 3m
Oct 2025
1014| Two Birth Stories in Italy and Overcoming Breastfeeding Challenges - Danae Mercer
Sponsor: Use code BIRTHHOUR for 20% off your first order and up to 40% off monthly plans at thisisneeded.com. The Birth Hour Links: Know Your Options Online Childbirth Course (code 100OFF for $100 OFF!) Beyond the First Latch Course (comes free with KYO course) Access archived ep ... Show More
1h 14m
Jun 2025
286: Zane is Starting an 0nly Fans
tail spinning
1h 4m
Sep 2018
Epilogue: The 4-Hour Workweek
The ladies revisit The 4-Hour Workweek, answer listener questions, and make a big announcement! We love hearing from you! Call us at 419-869-BOOK, bythebook@panoply.fm, @jolentag, @kristenmeinzer, or @bythebookpod. Visit our website: www.bythebook.panoply.fm. And if you haven't a ... Show More
30m 20s