Research shows variety in activity supports healthier habits over time, yet many children feel pressure to specialise early or overcommit when it comes to sports and ECAs. Helen gets the lowdown on how to encourage healthy participation and enjoyment with Gareth Moreday from Cognita Enrich Middle East and James Bennett from Royal Grammar School Guildford Dubai. Plus, we're live from Xposure in Sharjah, where we meet the filmmakers and world creators in town to teach the Middle East's next generation of creators.
See omnystudio.com/listener for privacy information.