Lovely people, Charley Webb is back. In the main episode, Charley talked about being a mum of three, navigating her mum’s Alzheimer’s and trying to stay afloat in the middle of it all. In this bonus conversation, she lifts the lid on the three non‑negotiables she leans on to keep going – the everyday things that help her feel connected, calm and vaguely human. We talk about the power of real friendship, why small rituals matter when life feels overwhelming, and how giving yourself permission to do “nothing” can actually be the most productive choice of all. If you are part of the exhausted sandwich generation, or just craving a few simple ideas to make your own days feel more manageable, this one is for you.
LINKS TO SUPPORT GROUPS
If Charley’s story of her mother’s illness resonated with you and you would like support, please consider the following charities:
Dementia UK:
https://www.dementiauk.org/information-and-support/looking-after-yourself-as-a-carer/
Alzheimer’s UK:
https://www.alzheimers.org.uk/get-support/help-dementia-care/getting-support
WE WANT TO HEAR FROM YOU
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If this episode resonated with you, please share it with someone who might need it – it really helps! Bryony xx
CREDITS:
Host: Bryony Gordon
Guest: Charley Webb
Producer: Laura Elwood-Craig
Assistant Producer: Sam Rhodes
Studio Manager: Sam Chisholm
Editor: Luke Shelley
Exec Producer: Jamie East
A Daily Mail production. Seriously Popular.
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