May 2022
A Flip of the Script: My Yoga Student Interviews Me! (Part 2 of 2)
Welcome back to part 2 of this 2-part special on the Rather Be Sweating Podcast. This week, we're flipping the script and I'm the one being interviewed! Let's backtrack: last week on Episode 11, we heard from Danny, one of our most frequent practitioners at Hometown Sweat. He sha ... Show More
45m 45s
May 2022
Paradigm Shifts & Prioritizing Ourselves with Sweating: Danny's Story (Part 1 of 2)
In this episode on the Rather Be Sweating Podcast, I interview Danny, one of our members at Hometown Sweat.Danny began practicing Original Hot Yoga before the pandemic, and then took about an 18 month break from any yoga beginning in March of 2020. Since returning to the hot room ... Show More
46m 14s
May 2022
Embracing Imbalance in Motherhood, Work, AND Sweating: Glenda's Story
In this episode, I interview one of Hometown Sweat's most consistent, hard-working, and committed students, Glenda.And it’s no coincidence that I’m releasing this episode right before Mothers Day, because Glenda is a fierce Boss Mom herself and she brings the compassion and patie ... Show More
29m 55s
When it comes to trying hot yoga for the first time, it's really common to be nervous and even hesitant. Lots of times people want to take a class, but a few hurdles stand in their way. And I get it. I was wicked intimidated before taking my first class. I totally understand that trying something new, especially something physically challenging in a group ... Show More
