Have you ever heard the phrase “be still and let the Lord fight for you” and felt an immediate knot in your chest because you genuinely don’t know how to do that? You want to trust God, but your mind keeps racing, your body stays tense, and everything in you feels like it needs to stay alert, just in case. Stillness sounds spiritual, but when you’re overwhelmed, pressured, or uncertain, it can feel unrealistic or even unsafe.

In this episode, we’re slowing down to look at what Exodus 14:14 actually invites us into and why “being still” is often the most confronting part of faith.

Rooting for you,
Jessica

Resources:
Why You Keep Waiting for the “Next Shoe to Drop” (and How to Stop)
Paralyzed by the Fear of Getting it Wrong with God? Do This

Next steps:

Learn more about working with me 1:1 as your mental health coach: https://www.jessicahottle.com/mental-health-coaching

Or book your free 20-minute consultation here!

Get my self-paced course, Untangle Your Thoughts program: https://www.jessicahottle.com/heal

Email me at >> jessica@jessicahottle.com

The information shared in this podcast is for educational and informational purposes only and is not intended as medical or clinical advice. While we discuss mental health topics, this is not a substitute for professional care. Please consult with a qualified healthcare provider for advice specific to your situation.