Relax with a calm bedtime reading about electronic dance music, gently guiding you toward sleep and easing insomnia. This calm bedtime reading blends simple, soothing facts to support sleep during insomnia and restless nights, helping your thoughts unwind naturally. Unwind as Benjamin explores the origins, sounds, and cultural impact of electronic dance musi ... Show More
Jul 2025
The Reluctant Dragon | A Gentle Tale for Sleep
<p>In tonight’s episode, we’ll journey into the whimsical world of <em>The Reluctant Dragon</em> by Kenneth Grahame — a gentle and thoughtful tale that invites us to see things a little differently. This charming classic weaves a heartwarming story of friendship, understanding, a ... Show More
33m 24s
Aug 2025
One Quiet Song - A Bedtime Journey Into Stillness and Starlight
Step inside a hidden observatory high in the mountains and drift among the stars on a quiet summer night. A gentle, immersive journey to help you let go and fall asleep. Try my new course, The Gentle Trail to Sleep. It’s unlike any other sleep course you’ve tried. To join, visit ... Show More
42m 38s
Jul 2024
Calming Sleep Story for Anxiety Relief at Bedtime - What the Moon Saw
<p>In this episode, I present a soothing modified version of "What the Moon Saw" by Hans Christian Andersen, thoughtfully crafted to ease your mind and guide you into a restful slumber.<br/><br/>Join me on a serene journey with the Moon over 15 evenings, each evening u ... Show More
1h 15m
Feb 2024
👨🚀 8 Hours of Sleep in Deep Space (No Music) | The Sound of Cosmic Solitude | Relieve Stress & Relax for Bed 💤
Drift off to sleep with the serene sound of deep space surrounding you. This sleep audio takes you to the quiet expanse of the cosmos, where gentle cosmic hums and distant star whispers create a soothing atmosphere. Let the tranquil ambience of space help you relax and unwind, as ... Show More
8h 57m
Jun 2025
Felicia and the Pot of Pinks | Peaceful Narration for Sleep
<p>Welcome back my sleepy friends! Tonight I will help you drift off to sleep with this soothing bedtime story, <em>Felicia and the Pot of Pinks</em>, a gentle fairytale filled with kindness, courage, and a touch of magic. Let this peaceful narration guide you into peaceful dream ... Show More
30m 53s
Apr 2025
Sleepy Wisdom: Finding Peace in the Present – A Journey Through the Tao Te Ching
Experience a poetic journey that weaves ancient Taoist wisdom with evocative nature-inspired storytelling, guiding you toward deep, restorative sleep. Let the timeless lessons of balance, transformation, and serenity transform your nights into a peaceful escape from everyday chao ... Show More
34m 32s
Sep 2024
🕳️ Echoes of the Void | 8 Hour Dark Empty Hallway Ambience for Deep Sleep and Relaxation | Fall into a Peaceful Sleep Instantly! 💤
Step into the mysterious stillness of "Echoes of the Void," a sleep soundscape that captures the hauntingly calm atmosphere of a dark, empty hallway. This episode offers a minimalist and surreal sound environment that quiets your mind, enveloping you in deep tranquility perfect f ... Show More
8h 56m