Commit to the right routines, practice them daily and within 66 days they’ll wire in as automatic, making them easier to do than not to do. [I call this The 66-Day Minimum Protocol and the research comes from The University College of London]. Kindly note: If you want to make 2026 your most special year, I think you’ll love my brand new online course The Ama ... Show More
Yesterday
Embrace Life's Seasons for Peak Work + Personal Growth
“Worldly productivity” is about getting (big) things done. It’s important to a human life as it improves your lot, adds value to others and provides a sense of meaning, through your progress. People are happy when they make progress.Yet, there is a second, quieter form of product ... Show More
2m 20s
Jul 2025
Tip #4 to Help Boost Your Self-Confidence
<p>Today we are talking about Tip #4 to help you boost your self-confidence, which is <b>positive self-talk.</b></p><p><b> </b></p><p>Become your own best friend. Don’t allow the voice in your head to berate or belittle you. Convert your thoughts into positive, constructive, and ... Show More
1m 27s
Aug 2024
How to Break Free From Your Past with Mel Robbins
<p>In this episode, I'm thrilled to bring you an incredible conversation with the one and only Mel Robbins. Her life took a complete 180 on a Tuesday morning in February 2008, thanks to a simple yet powerful strategy she calls the "5 Second Rule." Trust me, you don’t want to miss ... Show More
1h 12m
Apr 2023
You Won't Believe In Luck After Listening to THIS
Do you believe in luck? When I was broke, in DEEP DEBT, dealing with a very heavy disease, I did NOT feel lucky. But I worked hard, and worked on ME and finally stood back up because I knew my story would not end there. Every day you make a set of choices that either take you clo ... Show More
8 m
Sep 2024
From Failure to Success: How One Tool Can Change Your Life - Mel Robbins
<p>Mel Robbins is an accomplished author, motivational speaker, former lawyer, and one of the most sought-after self-help experts in America. Her TEDx talk, "How to Stop Yourself Over," has been viewed over 25 million times and has helped millions of people around the world chang ... Show More
20m 58s