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Jan 16

27m 20s

Why Running Sucks For Fat Loss

Graham Ambrose and Angus Warburton

About this episode

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Angus and Graham discuss that weight training and strength is not essential in today’s society. Modern conveniences such as cars, escalators, desk-based employment and online shopping mean that you can allow physical decline and not suffer in the medium term. However, later in li ... Show More

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