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Jan 15
1h 5m

Tapping isn’t magic, but it makes room f...

Antrese Wood
About this episode
If self-doubt shows up every time you try to paint (or finish something) and you’re tired of trying to think your way out of it, this episode is for you. Artist and tapping coach Melanie Fay explains how tapping for artists works, why your nervous system might be the real obstacle in the studio, and how to use this simple, science-backed tool to move through ... Show More
Up next
Jan 29
The Cost of Waiting: What Indecision Actually Steals From You
Waiting often feels responsible. Thoughtful. Even smart.But for artists, waiting isn’t neutral and it’s rarely free.In this episode, Antrese looks at how indecision quietly drains energy, undermines self-trust, and creates far more stress than taking the “wrong” action ever could ... Show More
24m 57s
Jan 1
Happy New Year! Before You Set Goals, Listen to This
If you’re feeling even a tiny bit of pressure to have this new year figured out already, I just want you to know you’re not alone.This episode is a gentle pause before you decide what you’re aiming for. It’s about listening to your own voice first. Really listening. Especially to ... Show More
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Dec 25
Artist Roundtable The Lost Art of Playing in Your Studio
As artists, we go through several phases on our way to creating pieces. It all starts with this period of play and discovery that I call the exploratory phase, and to talk about it with me are Growth Studio members Sabrina Setaro, Alyssa Marquez, and Jess Fredrick.In this roundta ... Show More
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