It’s YOUR Menopause Masterclass Part 3! In this episode, one of the top menopause doctors in the world, Dr. Mary Claire Haver is giving you your Menopause Toolkit, including the tests you need to ask your doctor for, how to prep for your next appointment, what resources are available for free and so much more! Plus everything your doctor forgot to mention to ... Show More
Jan 29
#1 Secret to Aging Well w/Dr. Gabrielle Lyon! Get Fit, Prevent Disease & Future-Proof Your Body
Do you want to sharpen your mind, strengthen your body and learn what really moves the needle when it comes to aging well? Do you feel like you’ve tried so many things that aren’t working and wish your energy was higher, your body was stronger and your metabolism was faster? Dr. ... Show More
1h 3m
Jan 20
#1 Menopause Doctor Masterclass Pt 4: GLP1s, Losing Belly Fat + Live Longer & Stronger Now! Dr. Mary Claire Haver
This has been one of the most shared series in this history of The Jamie Kern Lima Show, and Back by popular demand, she’s often called top menopause doctor in the world, Dr. Mary Claire Haver is here, in this Part 4 Menopause Masterclass Episode where today we’re talking all thi ... Show More
34m 27s
Dec 2024
Special Guest - Lesley Logan
The wonderful Lesley Logan joins me on the podcast! She shares her Pilates teaching journey, how she went into business for herself, how she keeps her teaching fun and engaging, and her advice for new instructors. Tune in!I want to hear from you! Share your thoughts and follow th ... Show More
53m 37s
Aug 2024
How To Be The Best and Most Confident Version of Yourself with Lisa Bilyeu
Get ready to take notes! Jillian welcomes entrepreneur, producer, best-selling author, public speaker, and host of the Women Of Impact podcast Lisa Bilyeu. In this incredible conversation, Lisa shares her journey from toxic relationships to finding radical confidence in life and ... Show More
1h 3m
Aug 2017
Love Yourself More (Sort Of)
If you want to love LIFE more, have a stronger spiritual connection, and deepen your connection with who you are and where you’re headed, then loving yourself more is key. Here's how: #1: Have a vision for yourself (and be congruent with that person) #2. Give yourself credit (for ... Show More
12m 57s