About this episode
Jan 12
How to Use Neuroplasticity to Rewire Anxiety and Chronic Stress
Anxiety is the most common mental health challenge in the world, affecting over 300 million people globally.In this episode of the Kwik Brain podcast, I break down what anxiety actually does to your brain and how you can rewire those patterns using the principles of neuroplastici ... Show More
19m 57s
Jan 5
How to Set Goals You’ll Actually Keep (The Science-Backed System to Achieve Anything)
Your goals don’t fail because you’re lazy.They fail because your brain doesn’t know what to do next.In this episode of the Kwik Brain podcast, I break down a brain-friendly goal system that turns motivation into follow-through, even if you’re busy, overwhelmed, or you’ve already ... Show More
23m 52s
Dec 22
The Hidden Force Controlling Money, Power and Your Choices
What if the real power in your life isn’t what you know, but what you know that everyone else knows you know?Money only works because we all believe everyone else believes in it. Governments stand because we assume everyone else will follow the rules. Even love, status, trust, an ... Show More
44m 37s
Jan 2024
360. Work with Your Brain: Unleashing the Power of the DOSE Chemicals (Refreshed Episode)
<p dir="ltr">In this episode of The Brainy Business podcast, you'll join host Melina Palmer as she delves into the fascinating world of the four DOSE brain chemicals: dopamine, oxytocin, serotonin, and endorphins. Melina's passion for understanding the inner workings of the brain ... Show More
30m 55s
Jul 2024
267 - How to Neurohack Happiness Chemicals
<p>Are you getting your daily D.O.S.E (dopamine, oxytocin, serotonin, & endorphins)?<br/><br/>You can naturally boost your body’s production of feel-good chemicals and neurohack happiness with just a few simple tweaks to your daily habits.<br/><br/>Check out these science-bac ... Show More
30m 6s
Mar 2025
Neuroscientist: How To Hack Your Dopamine To Boost Your Mood, Energy, and Focus
1h 4m
Dec 2024
How to Hack Your Mood: Science-Backed Ways to Feel Better Every Day | Ep61
It’s wild how much the right nutrition can shift everything—your mood, your focus, even how connected you feel to others. Shawn Wells, a brilliant Nutritional Biochemist with over a thousand patented supplements to his name, opens up about his journey from a tough childhood and b ... Show More
49m 3s
Sep 2024
How To Hack Your Habits, Rewire Your Brain & Leverage Dopamine, with Neuroscientist Nicole Vignola
<p>Welcome back to the show!!! We have an incredible fall lineup planned, and I’m so glad you’re here.</p><p> I don’t know about you, but no matter how old I get, September will always feel like that fresh back to school milestone where you get back into your routine and set new ... Show More
56m 4s
Jan 2025
How to Optimize Your Brain Chemistry & What Would You Do With More Money?
Traffic accidents are an inevitable part of life. However, there are a few simple things you can do to improve your chances of NOT getting in an accident. Listen as I offer several proven strategies that will keep you and your car safer in traffic. https://www.edmunds.com/car-re ... Show More
48m 50s
Apr 2023
Mean Mammals
Mean Mammals Realtor Matt O-Neill describes people who manipulate, intimidate, and try to get something for free, and how the inner mammal approach helps him manage it. (https://www.mattoneillrealestate.com/agents/matt-oneill/)
Check out my new video course, Train Your Inner Mamm ... Show More
46m 33s
Mar 2025
This Is Your Brain on 2025: The Biohacker’s Guide to Mental Clarity & Mood | Dr. Drew Ramsey : 1263
<p>You think you’re optimizing your brain—but what if the real culprit behind your brain fog, anxiety, and burnout is the modern world itself? </p><p>In this episode, <em>Columbia University psychiatrist and nutritional neuroscience pioneer</em> Dr. Drew Ramsey joi ... Show More
1h 11m
Jan 2025
Why You Shouldn't Trust Your Brain
The Daily Boost - Episode 5,004
"Why You Shouldn't Trust Your Brain"
Host: Scott Smith
Episode Description
Scott explores the fascinating relationship between our brain's chemical rewards system and decision-making. He explains why our brains, while essential for survival and su ... Show More
11 m
Jul 2025
The 4 Chemicals That Secretly Run Your Life (and How to Rebalance Them) | Tj Power
1h 4m
In this episode of the Kwik Brain Podcast, I break down a simple but powerful framework to help you become truly limitless in the new year.
Not by pushing harder.
Not by chasing motivation.
But by upgrading how you learn, focus, think, and act.
I walk you through my LIMITLESS method step by step so you can stop repeating the same patterns and start build ... Show More
<p><a href="https://lewishowes.com/tour" target="_blank">I'm going on tour! Come see The School of Greatness LIVE in person!</a></p><p><a href="https://lewishowes.com/money" target="_blank">Get my new book Make Money Easy here!</a></p><p>Prepare to completely rethink your relatio ... Show More
<p>What if your phone is actually training your brain to feel less motivated, less connected, and more stressed?</p><br><p>In this fascinating conversation, neuroscientist TJ Power, author of <a href="https://amzn.to/3HJv7yu" rel="noopener noreferrer" target="_blank"><em>The DOSE ... Show More
