Mar 23
Ep. 336: Prescription NAPS??! Toddler Protocol for High Achievers
Can napping replace medication? How do you get your brain to slow down enough to take a nap? Dr. Hector Rodriguez is a psychiatrist, who views naps as medicine for your brain. He is the owner of the White Butterfly Clinic in Miami, FL. With both an MD and a Masters in theology, h ... Show More
50m 11s
Mar 20
ANNOUNCEMENT! New name & logo
Meredith for Real: the curious introvert is now The Curious Introvert!When I started this show in 2019, there were a few other shows with the words curious & introvert in them, but fewer with the name Meredith. Now that time has passed, there’s more room in the podcast landscape ... Show More
1m 47s
Are healthy boundaries lines in the sand? Going no contact? KC Davis is licensed professional counselor, host of the podcast Struggle Care & author of Who Deserves your love: how to create boundaries to start, strengthen or end any relationship. In this episode, she unpacks the girl bossification of boundaries, the decision flowchart of no contact, ... Show More
