Exploring the connections between Bharata Natyam dance and zazen, Anusha Enryu Fernando helps listeners remember the joy of practice.
This conversation was originally recorded on the Paths of Practice Podcast. Listen to more episodes HERE.
Today’s podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/beherenow and get on your ... Show More
Dec 19
Ep. 236 - Exploring Ancestral Intelligence with Dr. Sará King
With embodied loving awareness, Dr. Sará King invites us into ancestral intelligence, shadow healing, and remembering our living connection to our lineage.This recording is from our 2nd Annual Ram Dass Legacy Summer Mountain Retreat in Boone, North Carolina. Keep up with upcoming ... Show More
37m 34s
May 2022
Ep. 122 - Essential Buddhism Part 1: Developing Our Field of Awareness
<p>In this talk from 1974 at Naropa University, Joseph Goldstein gets into the essentials of Buddhism. He lectures about dharma, insight meditation, and developing our field of awareness.</p><p><strong>This podcast is brought to you by BetterHelp. Click to receive 10% off your fi ... Show More
37m 47s
Apr 2023
The Buddha's Eight Part Recipe for Happiness | DaRa Williams
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p><em>---</em></p> <p>This episode kicks off our series on the Eightfold Path which will continue on Wednesdays for the next two weeks with Euge ... Show More
50m 13s
Jan 2023
The Enlightened Mind | Part 5 of The Dalai Lama's Guide to Happiness
<p>What is the Dalai Lama's own meditation practice like? In this final episode, the Dalai Lama goes into great detail about the whys and wherefores of meditation, taking us way into the deep end. We cover single-pointed versus analytical meditation, gross and subtle levels of th ... Show More
44m 49s
Apr 2021
Eiman Al Zaabi on Finding Grace
Eiman Al Zaabi is a Muslim spiritual teacher who integrates the principles of harmony, beauty and unity into her teachings. Eiman is a facilitator and transformational coach who helps individuals transform their relationships and careers, heal from past trauma, and live authentic ... Show More
48m 57s
Nov 2021
How to Get Out of Your Head | Willa Blythe Baker
<p>It is a common desire to get out of our heads, to escape the internal noise, the chatter, the <em>Sturm und Drang</em>, the sound and fury, etc. You hear about it in pop songs and poetry, this urge to be blown away, to transcend. But how do you actually do it?</p> <p><br /></p ... Show More
49m 47s