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December's Monthly Curriculum: New Hot G...

The Everygirl Media Group
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Nov 25
Winter Arc Guide: The #1 Thing That Affects Your Health More Than Diet or Exercise (No One Talks About This)
<p>#236: If you're a wellness girl, you’ve probably perfected your matcha, nailed the perfect Pilates schedule, and treat your Sunday reset like a sacred ritual. But what if we told you that the most powerful thing you can do for your health has nothing to do with your routine—an ... Show More
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Nov 20
Winter Arc Guide: The #1 Sign You're Going To Be Successful
<p>#235: We all want to know if we’re really going to be successful ("will I actually hit my goals/change my body/achieve the life I picture in my head?"). But what if there was one quality that determined whether or not you’ll be successful—and it’s not luck, talent, experience, ... Show More
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Nov 18
Winter Arc Guide: Why You're Bloated, Tired, and Gaining Weight (Even if You're Doing Everything Right), With Micaela Riley
<p>#234: If you’ve been doing all the “right” things (eating clean, working out, meditating) but still feel inflamed, bloated, exhausted, or stuck in a body that won’t respond, this episode is your game-changer. Functional nutritionist Micaela Riley joins us to share her powerful ... Show More
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