Half of what Australians eat is ultra processed and now a damning new international report has revealed how these everyday foods are putting us at greater risk of serious chronic disease and mental health issues.
In this episode of The Briefing Natarsha Belling is joined by Dr Priscila Machado from the Institute for Physical Activity and Nutrition at Deakin University, who explains exactly what ultra processed foods are and why we need tougher regulations.
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