In this episode, I’m joined by May from Elegance Feed to discuss how upgrading your appearance starts with upgrading your mindset.
We talk about the feminine energy behind elegant dressing, why so many women feel stuck in athleisure, and the exact shifts that help you step into confidence, beauty, and your most magnetic presence. This conversation will inspi ... Show More
Jul 2025
#196: How & Why We Self-Abandon in Relationships
If you deeply fear abandonment, there’s a good chance you’ve also been abandoning yourself in quiet, subtle, and painful ways.In today’s episode, we’re exploring how fear of abandonment often leads to patterns of self-abandonment — especially for those with anxious attachment. We ... Show More
19m 8s
Sep 2024
How to Become Your Most Confident Self
<div>I'm talking about a topic today that is very important to me, confidence & self-love. Over the past few years, I’ve been focusing on becoming my most confident self, which has made me love myself more than ever. In this episode, I share my tips and advice on gaining conf ... Show More
36m 1s
Oct 2024
Healing Your Fear of Abandonment
<p class="p1">If you’re constantly scanning for signs that someone’s about to up and leave, even when there’s no reason to worry, this episode is for you. We’re talking about: Why you might feel abandoned even when you logically know your partner isn’t going anywhere, How to face ... Show More
17m 45s
