In this episode, we explore the cognitive processes behind affirmations. We look at how repeating them can shift self-talk and long-term habits.
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Jan 26
Affirmations for Interview Performance Success
<p>In this episode, we cover affirmations that help enhance your performance during interviews. We discuss how these statements support clarity, poise, and positive expression.</p><p><a href="https://selfpause.com/app/" rel="noopener noreferrer" target="_blank">https://selfpause. ... Show More
4m 50s
May 2023
Boost Your Mood and Regain Positivity in Under 5 Minutes
Even on the toughest days, there are two simple things you can do to turn things around: focus on the good, and take action towards positive change. When everything seems to be going wrong, it's easy to get bogged down in negativity and despair. But by consciously shifting your m ... Show More
9m 14s