With "wellness" advice from influencers flooding our feeds, it's hard to sort fact from absolute nonsense and know what to eat to feel good.
Enter Laureate Professor in nutrition and dietetics, Clare Collins. Yumi sits down with Clare to get the low down on the good stuff we should be eating on and the nasty stuff we should avoid. How much protein is enough ... Show More
Feb 2024
Calling all virgins, we need your help!
It's a brand new year ladies and we'd love your input for our very first episode of 2024! Did you know the average age for someone to lose their virginity in Australia is 18 years-old? But what if, for whatever reason, you've made it well into adulthood and you’re still holding o ... Show More
1m 7s
Mar 2024
Horny ladies, we need your help!
Ladies, do you feel like you might be hornier than your friends? Does your partner find it hard to keep up with your thirst for orgasms? Would you say you have a high sex drive? If so, we would absolutely love to hear from you for an episode that's in the works for your fave podc ... Show More
38s
Aug 20
Your Hormones Aren’t Broken: How To Navigate Perimenopause and Menopause
Perimenopause and menopause can feel like a hormonal rollercoaster without a roadmap. In this episode of Treated, Dr. Sara unpacks what’s really happening behind the hot flashes, mood swings, brain fog, and more than 100 other symptoms women may face during this transition. With ... Show More
29m 32s
Sep 1
Tamsen Fadal: You Are Not Going Crazy… Your Hormones Are Changing! (THIS is the GUIDE to Navigate Menopause & Take Back Control of Your Mind, Body & Life)
Have you noticed changes in your sleep? Do you sometimes feel more anxious than usual? Today, Jay sits down with Emmy award–winning journalist and bestselling author Tamsen Fadal to open up one of the most overlooked conversations in health and wellness: menopause. Tamsen shares ... Show More
1h 4m
Oct 2024
Menopause Symptoms & Solutions Every Woman Needs To Know | Dr. Mary Claire Haver
Navigating menopause doesn’t have to be difficult, but too often, women are left without the proper tools to manage their symptoms. In this episode, Dr. Mary Claire Haver joins me to unpack the real reasons behind hormonal imbalances during perimenopause and menopause. We dive de ... Show More
1h 4m
May 2025
ADHD, Hormones + Perimenopause Chaos: You’re Not Imagining It | Adele Wimsett
EP. 211: In this episode, I’m sitting down with UK-based women’s health practitioner Adele Winslett to talk about the intersection of ADHD, neurodivergence, and the hormonal rollercoaster of perimenopause. It’s a raw, honest conversation about what happens when estrogen dips and ... Show More
1h 15m
Jul 2024
588: The Metabolic Trifecta in Perimenopause and Menopause + HRT Basics and Best Practices to Thrive in Midlife with Jackie Piasta
Frustrated with not feeling heard by your primary care doc?
You’re not the only one who feels like your menopause symptoms and concerns are getting dismissed.
As women, we go through a whirlwind of changes– physically, emotionally, and hormonally– during perimenopause and men ... Show More
1h 8m
Nov 2024
Dr Taz: Experiencing Weight Gain, Hair Loss, Low Energy or Mood Disorders? How to Improve Hormone Health for Vitality
Did you know that hormones affect so much more than just big life changes? In this week’s episode of A Really Good Cry, I sat down with the wonderful Dr. Taz Bathia to chat about all things hormone health and balance. You know, so often we think hormones are just about periods or ... Show More
1h 6m
Sep 3
Hot flashes, heart health and hormones: Rethinking menopause, with Rebecca Thurston, PhD
For many women, the shifting hormones of midlife bring troubling symptoms like hot flashes, mood and memory changes. Now, researchers are learning more about the short- and long-term health effects of menopause. Clinical health psychologist Rebecca Thurston, PhD, discusses links ... Show More
33m 18s