Nov 2025
32m 2s
“I found myself at the kitchen table, with a Glock in my mouth trying to end my life.”
Eric Donoho’s story isn’t easy to hear, but thankfully it does have a great ending. A highly decorated US Army veteran, he served a grueling 14 months in Iraq, experiencing intense trauma and grief along the way. But when Eric hit rock bottom, and sat down ready to take his own life, something got in the way. Today, he tells that story.
There’s a troubling epidemic of suicide among members of the US military, and in this episode, we're honoring Veteran's Day with a look at Eric's journey from despair to advocate, and all the ways he’s trying to help.
About Eric
SGT Eric Donoho is a decorated combat veteran and Purple Heart recipient. He’s also a nationally recognized author, keynote speaker, and advocate for military families and veterans. His memoir, Canyon of Hope, offers a raw and powerful account of healing after war. He leads moral injury workshops, collaborates with nonprofits and faith-based communities, and speaks at conferences, churches, and universities across the country. Known for his attention to detail, unwavering work ethic, and powerful storytelling, SGT Donoho continues to inspire transformation through service, truth, and connection.
Links
Website https://ericdonoho.com/
Instagram @ebdonoho
About The Breakout
The Breakout is the hit podcast hosted by human resources and change experts Dr. Keri Ohlrich and Kelly Guenther. The founders of Abbracci Group, a results-driven coaching, HR Management and consulting firm, Keri and Kelly are laser-focused on getting the best out of people. They launched The Breakout in early 2023 to find the best stories and advice on busting boundaries and making change, and since then the show has charted #1 in self-improvement, #1 in education, and #7 in all podcasts. From huge transformations to quiet shifts, The Breakout highlights why every change matters. At Abbracci Group, Keri and Kelly offer a four-step coaching process to help you increase your self-awareness, break out of expectations, and live life on your terms.
Keri and Kelly Links:
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