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Nov 2025
11m 11s

Off Track: Who You Know, No Plan B, and ...

Luca Allam
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Mar 16
Breast Cancer, Grief & Gut Health | Tina Chagoury on Hormones, Emotional Eating & Healing
In this episode of Luca’s Insight Track, Luca Allam sits down with Tina Chagoury, clinical dietitian and functional nutrition expert, for a powerful conversation about breast cancer survival, grief healing, gut health, hormone balance, emotional eating, and chronic inflammation. ... Show More
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Mar 12
Off Track: Freedom, Trauma and the Power of Voice
Welcome back to Off Track, the space where I speak unscripted, unfiltered and straight from the heart. No guests, no scripts, just honest reflections shaped by real conversations and real life.This week, I reflect on my conversation with Farnoush Hamidian, an Iranian model whose ... Show More
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Mar 6
Iran, Modeling, Survival & Freedom | Farnoush Hamidian on Luca’s Insight Track
In this episode of Luca’s Insight Track, Luca Allam sits down with Farnoush Hamidian, Iranian model, advocate, and poet, for a deeply personal conversation about survival, freedom, identity, and resilience. Farnoush shares her extraordinary journey from growing up in Iran under o ... Show More
1h 15m
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