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Nov 2025
51m 4s

How to Handle the Holidays

Alex Cooper
About this episode
This week, Alex opens up about why the holidays rarely live up to our expectations. She breaks down how family dynamics, past trauma, and a change in routine can make this time of the year really hard, and how to stop comparing your life to a Hallmark movie. Alex also shares a guide to meeting your partner's family this season, and how to let judgmental comm ... Show More
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