This week, Alex opens up about why the holidays rarely live up to our expectations. She breaks down how family dynamics, past trauma, and a change in routine can make this time of the year really hard, and how to stop comparing your life to a Hallmark movie. Alex also shares a guide to meeting your partner's family this season, and how to let judgmental comm ... Show More
Today
Nara Smith: Stop Calling Me a Tradwife
Join Alex in the studio for an interview with Nara Smith. Nara shares how she built her career from scratch, addresses the "tradwife" label, and sets the record straight on what people still get wrong about her. She also opens up about her relationship with Lucky, navigating what ... Show More
1h 27m
Jul 26
"Right Person Wrong Time" is a Myth
This week, Alex discusses the idea of the “right person, wrong time” and why it can keep you emotionally attached to someone who has already moved on. She dives into how romanticizing potential protects us from rejection, prevents us from grieving, and causes us to put our lives ... Show More
53m 16s
Jul 22
Paul Wesley: Stefan, Stefussy & The Salvatore Brotherhood
Join Alex in the studio for an interview with Paul Wesley. Paul and Alex unpack everything from Mystic Falls to the Jersey Shore. They get into his life before Hollywood, the The Vampire Diaries era, his real-life bromance with Ian Somerhalder, how he accidentally became an inter ... Show More
1h 19m
Nov 2023
Surviving the Holidays (Featuring Mom!)
Send a textIn today's festive episode, Mom and I get real about surviving the holidays! Whether you're flying solo, dealing with challenging family vibes, or just trying to set those much-needed boundaries, we're chatting all about it. We're also sharing some personal stories, an ... Show More
31 m