logo
episode-header-image
Nov 2025
41m 12s

Sisters to Strangers (Part 2)

PodcastOne
About this episode
Tracy breaks her silence about the friendship that shattered her trust and changed the way she sees loyalty forever. With help from therapist Nicki, the girls unpack the grief that comes when someone you called a sister becomes a stranger.Some friendships break. Others hold you together 🤍 Tracy and Jessica remind us what true friendship looks like and why i ... Show More
Up next
Jul 14
Meat Missile
Fast food debates, IBS confessions, and a crash course in perimenopause… just another day with Tray & J. The girls cover everything from Taco Bell survival skills to the wildest stories making the rounds, while Tracy spills all the secrets from her days at Sonic (if you know, you ... Show More
1h 9m
Jul 7
Big Problems, Big Problems
Alan’s back, and between the three of us we’re covering every stage of parenting, from babies to tweens. We’re all navigating completely different kinds of fun: tantrums, attitude, growing independence, and everything in between. We don’t have the answers, but we do have plenty o ... Show More
50m 24s
Jun 30
ENCORE: Praying Nut
Encore: This week we’re replaying one of our favorite episodes: the one where Jess reveals to Tracy that she’s pregnant with Domenica in the most Bad Examples way possible.What starts as a ridiculous word game turns into one of our most meaningful and unforgettable moments on the ... Show More
49m 56s
Recommended Episodes
Apr 2024
I Had to Break up with my Best Friend
<p>The girls have BIG news to share about their exciting new hobby (wait girls have hobbies??). They are also buffing out friendship breakups and the complexity of childhood/long term friendships. This episode will dish straightforward tangible advice on how to navigate &quot;bre ... Show More
50m 47s
Feb 2024
Another Pregnancy Scare + Being Dropped by Your BFF
Welcome to Pretty Basic Therapy! In this week’s episode we welcome guests, Ashley Nichole + Taryne Renee of Unsolicited Advice podcast and chat about the struggles of the “protective friend” vs. the “friend that gets a new boo thang”, how to have productive conversations, and wha ... Show More
1h 38m
Apr 2022
Betrayal & Learning How to TRUST in Friendship
<p>This is a heavier one than usual - nothing like experiential lessons! In this episode, we break down how to overcome feelings of betrayal and deepen trust in your relationships. And, ways of viewing friendships, or friendship "breakups," that can serve you moving forward when ... Show More
32m 46s
Mar 2023
Breaking down green & red flags in friendships!
Sierra Schultzzie, Riayn Christina, & Paloma Malfavon discuss the nitty gritty of what makes or breaks friendships in your twenties. The girls share their own friend struggles, what they look for in healthy friendships, and reveal viewer-submitted red and green flags. See Privacy ... Show More
1h 2m
Feb 2024
Thursday Therapy: With a Little Help From Your Friends
<p>Jana explores the power of friendship when she talks to Rachel Winter and Rachel Steinman, authors of “Stay Golden, Girls: Friendship is the New Marriage”. </p> <p>The Rachels help Jana understand how to make your friendships deeper through vulnerability and maturity. </p> <p> ... Show More
22m 12s
Sep 2018
Side Effects of Ending a Frienship (with Toni Trucks)
This week we’re joined by CBS “Seal Team’s”, Toni Trucks as we get into the sad reality of handling the hows, whats, and timing of when a friendship has run its course.Watch “Views from AmandaLand” Wed 10a EST at Youtube.com/AmandaSealesTV!Listen to the podcast streaming on all p ... Show More
1h 16m