About this episode
Yesterday
This Brain Hack Stops Urges in 60 Seconds
🔹 Want to break free? Join Unhooked Academy now:https://www.unhookedacademy.com/In this episode of Unhooked, discover how to tackle the amygdala hijack, a neurological phenomenon where your primal brain overrides rational thinking. Learn a powerful 60-second brain hack called th ... Show More
15m 32s
Jan 26
Why So Many Men Are Lonely, with Sexologist Melissa Hadley Barrett, Host of The Penis Project Podcast
🔹 Want to break free? Get my FREE 14-day slip reset here:https://unhooked.kit.com/14daysJoin me and my special guest, Melissa Hadley Barrett on today's episode of the Unhooked Podcast as we dive into the complex issues surrounding male loneliness, intimacy, and sexual health. Me ... Show More
44m 21s
Jan 19
Brutally Honest Truths That Will Help You Quit Porn Faster
🔹 Want to break free? Get my FREE 14-day slip reset here:https://unhooked.kit.com/14daysIn this episode, we'll break down the harsh truths about porn addiction and recovery. Emphasizing that porn is a symptom of deeper issues such as loneliness, stress, and boredom. We'll discus ... Show More
13m 18s
Jun 2025
Stop Building Your Life on Resentment
Have you ever felt a quiet bitterness bubbling beneath the surface, even as you strive for your goals? That subtle, lingering resentment can be a massive roadblock. In this episode, we're diving into how resentment quietly derails your dreams—and how you can release it for good. ... Show More
17m 52s
Sep 2025
How to Stay Motivated When You Fail
27m 28s
Jul 2025
Why You Still Don't Feel Good Enough
This clip is from Brendon's 2hr training in GrowthDay app. Get the full training by becoming a member: https://growthday.go.link/gCW0U No matter how much you achieve, why does it still feel like you're not enough? That nagging feeling of unworthiness—even when you're doi ... Show More
19m 31s
Oct 2025
Why Fear Keeps You Stuck (and How to Break Free)
19m 13s
Aug 2025
Fix Your Mindset in 3 Steps
18m 42s
Oct 2025
Why You Feel Stuck (How to Start Making Progress Again)
17m 45s
Sep 2025
Discipline Is Impossible Until You Learn This Rule
22m 55s
Aug 2025
Why We Quit on Big Dreams (and How to Stop)
15m 3s
Sep 2025
The Secret to Rewiring Your Brain for Growth
17m 51s
Sep 2025
Turn Pain Into Progress
25m 42s
What happens if you don’t change? Ready to reboot your life? Quit porn. Reclaim your energy. Live with integrity. Join Unhooked Academy today and begin your transformation. Spots are limited, so act fast to secure yours. 👉 Join the Academy now: https://www.unhookedacademy.com/ In this episode of Unhooked, we explore the Default Future Exercise to help you ... Show More
This clip is from Brendon's 2hr training in the GrowthDay app. Get the full training by becoming a member: https://growthday.go.link/gCW0U Failure has a way of shaking our confidence, draining our energ ... Show More
This clip is from Brendon's 2hr training in the GrowthDay app. Get the full training by becoming a member: https://growthday.go.link/gCW0U Have you ever felt like you’re capable ... Show More
This clip is from Brendon's 2hr training in the GrowthDay app. Get the full training by becoming a member: https://growthday.go.link/gCW0U If your mindset is off, your motivation, focus, and resilience suffer—often without you realizing it. Wheth ... Show More
This clip is from Brendon's 2hr training in the GrowthDay app. Get the full training by becoming a member: https://growthday.go.link/gCW0U Ever feel like no m ... Show More
This clip is from Brendon's 2hr training in the GrowthDay app. Get the full training by becoming a member: https://growthday.go.link/gCW0U Have you ever wondered why, no matter how hard you try, discipline just doe ... Show More
This clip is from Brendon's 2hr training in the GrowthDay app. Get the full training by becoming a member: https://growthday.go.link/gCW0U Have you ever set out on a big dream—only to quit halfway through, frustrated, overwhel ... Show More
This clip is from Brendon's 2hr training in the GrowthDay app. Get the full training by becoming a member: https://growthday.go.link/gCW0U Have you ever stopped to consider that much of ... Show More
This clip is from Brendon's 2hr training in the GrowthDay app. Get the full training by becoming a member: https://growthday.go.link/gCW0U Are you stuck in the same cycle of comfort, demands, and di ... Show More