About this episode
May 11
The Billion-Dollar Potato Chip Analogy: Why Porn Is So Hard to Quit
🔹 Want to break free?Be on the Unhooked Academy waitlist:https://www.unhookedacademy.com/Why is porn so hard to quit even when you know it’s hurting you?In this episode, I share a powerful analogy from a live coaching call inside Unhooked Academy that completely changes how you ... Show More
8m 27s
May 4
Use This When You Feel an Urge (Guided Meditation)
🔹 Want to break free? Get my FREE 14-day slip reset here:https://unhookedacademy.com/resetWhat should you do in the exact moment an urge hits?In this episode, I guide you through a simple meditation you can use whenever you feel a craving or the urge to relapse. Instead of fight ... Show More
10m 41s
Apr 27
How Mindfulness Rewires Your Brain to Break Porn Addiction | Jeremy Lipkowitz Interviewed by Jessa Zimmerman on the Better Sex Podcast
🔹 Want personalized support? Book a free discovery call with Jeremy: https://www.unhookedacademy.com/introIThis episode is a repost of my conversation on the Better Sex Podcast with Jessa Zimmerman.I share my journey with porn addiction from early exposure to the subtle ways it ... Show More
43m 21s
Jun 2025
Stop Building Your Life on Resentment
Have you ever felt a quiet bitterness bubbling beneath the surface, even as you strive for your goals? That subtle, lingering resentment can be a massive roadblock. In this episode, we're diving into how resentment quietly derails your dreams—and how you can release it for good. ... Show More
17m 52s
Sep 2025
How to Stay Motivated When You Fail
27m 28s
Jul 2025
Why You Still Don't Feel Good Enough
This clip is from Brendon's 2hr training in GrowthDay app. Get the full training by becoming a member: https://growthday.go.link/gCW0U No matter how much you achieve, why does it still feel like you're not enough? That nagging feeling of unworthiness—even when you're doi ... Show More
19m 31s
Oct 2025
Why Fear Keeps You Stuck (and How to Break Free)
19m 13s
Aug 2025
Fix Your Mindset in 3 Steps
18m 42s
Oct 2025
Why You Feel Stuck (How to Start Making Progress Again)
17m 45s
Sep 2025
Discipline Is Impossible Until You Learn This Rule
22m 55s
Aug 2025
Why We Quit on Big Dreams (and How to Stop)
15m 3s
Sep 2025
The Secret to Rewiring Your Brain for Growth
17m 51s
Oct 2025
How to Destroy Apathy and Reignite Your Drive
26m 20s
What happens if you don’t change? Ready to reboot your life? Quit porn. Reclaim your energy. Live with integrity. Join Unhooked Academy today and begin your transformation. Spots are limited, so act fast to secure yours. 👉 Join the Academy now: https://www.unhookedacademy.com/ In this episode of Unhooked, we explore the Default Future Exercise to help you ... Show More
This clip is from Brendon's 2hr training in the GrowthDay app. Get the full training by becoming a member: https://growthday.go.link/gCW0U Failure has a way of shaking our confidence, draining our energ ... Show More
This clip is from Brendon's 2hr training in the GrowthDay app. Get the full training by becoming a member: https://growthday.go.link/gCW0U Have you ever felt like you’re capable ... Show More
This clip is from Brendon's 2hr training in the GrowthDay app. Get the full training by becoming a member: https://growthday.go.link/gCW0U If your mindset is off, your motivation, focus, and resilience suffer—often without you realizing it. Wheth ... Show More
This clip is from Brendon's 2hr training in the GrowthDay app. Get the full training by becoming a member: https://growthday.go.link/gCW0U Ever feel like no m ... Show More
This clip is from Brendon's 2hr training in the GrowthDay app. Get the full training by becoming a member: https://growthday.go.link/gCW0U Have you ever wondered why, no matter how hard you try, discipline just doe ... Show More
This clip is from Brendon's 2hr training in the GrowthDay app. Get the full training by becoming a member: https://growthday.go.link/gCW0U Have you ever set out on a big dream—only to quit halfway through, frustrated, overwhel ... Show More
This clip is from Brendon's 2hr training in the GrowthDay app. Get the full training by becoming a member: https://growthday.go.link/gCW0U Have you ever stopped to consider that much of ... Show More
This clip is from Brendon's 2hr training in the GrowthDay app. Get the full training by becoming a member: https://growthday.go.link/gCW0U Ever wake up feeling li ... Show More
