“We used to be better at this.” That thought comes when you open a drawer and find old communication tools — the photo cards, the whiteboard, the worksheets. They were helping once. Then life got heavy, and they slipped away.
If you’re carrying that quiet hum of mental noise — the endless “What did I forget?” — you’re not alone. This episode helps you turn a ... Show More
Yesterday
#171 3 Steps to Stop Protecting & Start Partnering for Aphasia Inclusion
<p>Inclusion doesn't just happen—it’s something we practice. The loving instinct to protect your person with aphasia can inadvertently shrink their world, but today, host Genevieve shares a practical, evidence-based 3-part Inclusion Routine.</p>
<p>This tactical action plan is gr ... Show More
8m 3s
Nov 14
#170 3 Steps to Stop Protecting, Start Partnering for Aphasia Inclusion
<p>You love them, but are you accidentally slowing their progress? This episode tackles the one mindset that silently holds families back after aphasia: the urge to protect instead of include.</p>
<p>Like Shirley’s family, every care partner struggles with the kind instinct to sh ... Show More
11m 24s
Dec 2024
Is This a Setback or a Step Forward in Healing?
<p>In this episode, we explore whether intense emotional moments—like panic attacks or big cries—are setbacks or signs of progress. Learn what happens in your nervous system during big emotional releases, why healing can feel harder before it gets better, and how to support yours ... Show More
29m 45s
Jan 2025
Gabby Bernstein : Self Help This Is Your Chance to Change Your Life
What does real healing look like, and how can we start today? In this episode of A Really Good Cry, I’m chatting with the incredible Gabby Bernstein—spiritual teacher, author, and someone who’s turned her own pain into purpose. Gabby shares her inspiring journey from addiction an ... Show More
55m 16s
Aug 1
Get Out of The Funk Before It Gets Worse With This Simple Therapy Tool: Help for Overwhelm, Overthinking and Burnout
<p><strong>The APP has arrived! </strong><a href="https://studio.com/apps/rebecca" rel="noopener noreferrer" target="_blank">https://studio.com/apps/rebecca</a> </p><p>If you like the podcast, you will love the Everyday Calm app. It is a daily program that teaches simple skills t ... Show More
19m 29s
Apr 2024
How to Strengthen Your Decision-Making Muscle & Rewire Your Brain to Feel More Confident & Grateful | Liz Moody
<p dir="ltr">Ep 112. Are you over all of the gimmicky, expensive tools in the health space right now? Do you want to go deeper to address foundational topics related to the things that actually impact your quality of life – like healthier communication, better confidence, and rew ... Show More
1h 2m
Oct 2
"Am I stuck in survival mode?"
Today, I'm answering your top questions on trauma recovery, emotional processing, and breaking free from mental blocks. I'm diving deep into how to move out of functional freeze and start feeling again, what structure is actually needed in therapy sessions, and the hard but essen ... Show More
50m 48s