In this episode, we speak simple affirmations that soothe worry and restore faith. We remind ourselves that everything always works out in time.https://selfpause.com/app/
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Aug 2025
Everything Is Going to Be Okay
If anxiety ever sneaks in and tries to take over, this next episode from the Meditation for Anxiety podcast is here to help you breathe through it. It’s calming, supportive, and something I think you’ll really appreciate—so if you love it, make sure to follow. https://podcasts.ap ... Show More
11m 25s
Nov 2022
Calming Anxiety Affirmatons
Feeling anxious, worried, or overwhelmed? These affirmations will help ease your mind, relieve tension, and breathe peace into your day. Just sit back, relax, and hit "play!" --- 🎧 Spotify Listeners Tap "Follow" to get a gentle notification every time a new episode is released. ... Show More
3m 32s
Nov 2023
Affirmations For Calming Your Nervous System and Finding Inner Peace
In this episode, I guide you through affirmations to help you acknowledge and ease the overwhelm your body may be experiencing. With deep breathing and gentle counting, we work towards re-centering and nurturing ourselves. Let's embark on this journey together, where you can find ... Show More
7m 19s
<p><strong>Episode Summary:</strong> No matter what you're going through, it will all be alright. Even if it doesn't feel like it right now in the moment.</p>
<p>If you’re in the US or Canada, <a href="http://my.community.com/selfimprovementdaily"><u>text me at 949-799-0788</u></ ... Show More
<p>Today's episode is a little religious, but the message should be clear, have faith in the timing of everything.</p>
<p>Audio Source: <a href="https://www.youtube.com/watch?v=TNIYnbj5edw">https://www.youtube.com/watch?v=TNIYnbj5edw</a></p>
<p>Quote of the Day: "Trust in the Lor ... Show More
