Today

The Psychology Behind Positive Statements

In this episode, we break down why positive language affects emotional responses. We explain how affirmations can prime the brain for better outcomes.https://selfpause.com/app/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/priva ... Show More

5m 37s

Yesterday

Affirmations and the Law of Attraction

In this episode, we clarify the difference between affirmations and manifestation claims. We focus on psychology rather than mystical explanations.https://selfpause.com/app/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy# ... Show More

5m 51s

Mar 26

Affirmations to Strengthen Your Professional Identity

In this episode, we use affirmations that help you step fully into your role. We explore how identity shapes performance and confidence.https://selfpause.com/app/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell ... Show More

4m 28s

Mar 2024

The Hard Truths In Life That We Easily Forget

Welcome back to The Journey Podcast! In life their are a lot of inevitable truths that we tend to forget in this episode we go over the core of them and DIVE DEEP... Hope you guys enjoy! Magic Mind https://www.magicmind.com/JANthejourney DISCOUNT CODE THEJOURNEY20 Checkout ... Show More

1h 36m

Aug 2024

It's All Happening For You (Daily Basis)

Another FAITH conversation! What if it's all happening for you? All the inconveniences...the triggers...the setbacks...what if purpose is in everything? Do you have faith in EVERY moment of your life? There's always room to strengthen our Faith Muscle. In this episode, we discuss ... Show More

27m 27s

Mar 2020

Moving Forward 3

In this episode, I’m talking about making mistakes and bouncing back. It’s 100% guaranteed that you will fail at some point. Should you let that stop you from speaking? Absolutely not. I want you to continue using your voice and making mistakes, knowing that criticism is all part ... Show More

19m 28s

Apr 2021

How to Be More Confident

I realized this morning that we don't give ourselves enough credit because we ignore the actions we've taken along the way. In this episode, I'd like to give my two cents about how you can become more confident.

4m 16s

Sep 2024

Just Have Faith

Send us a textBringing a vision into reality can be challenging and, at times, seem impossible. Yes, hard work is required. Yes, consistency is required. But all of this goes in vein if you don't have faith in the vision. Faith is the confidence in what we hope for and the ... Show More

19m 28s

Jun 2025

The Version of You Right Now Deserves Love too | EP 7

This episode is your reminder that you don’t have to be “healed,” successful, or perfect. You’re not a project—you're a person. Whether you're in a mess, in progress, or just figuring it out, you’re still deserving of care, kindness, and softness. We talk self-worth & self-talk b ... Show More

21m 23s

Jun 2020

The Issue of Trust

In this episode, LaYinka brings some home truths about the issue of trust, and the root issue being something you might not have considered.

9m 2s

Jul 2023

You’ll regain that sparkle

We often feel like it’s gonna be over, we feel like we will never bring our old self again with everything that’s happening in our lives smashing us and affecting us so bad. However, we often forget the fact that we will figure it out, we will get over it as well always did, and ... Show More

31m 9s

Jun 2024

It’s going to be alright 💐

Control what you can, forget what you can’t. Dont miss out on today, worrying about tomorrow. Connect with me on IG: iamlatricerainer

5m 17s

Jan 2025

Anxiety and Adaptability

In this episode, we reflect on how being adaptable to life's constant changes can help us face our daily anxieties.

11m 20s

It’s All Going to Be Okay