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Oct 2025
34m 12s

#29 - The Warm Womb: TCM, PCOS & Paths t...

Sara Jane Ho
About this episode
Sara Jane shares her (in)fertility story—from incomplete medical abortion and uterine scarring to PCOS—then breaks down TCM fixes for conceiving (for both partners), the Qing Palace chart to determining your baby’s gender, soothing pregnancy rituals, and why Chinese elites are choosing surrogacy. Shop Sara Jane Ho's TCM feminine care line and feng shui coll ... Show More
Up next
Jul 7
#65 - Exhausted? You Need Qigong – with Lee Holden
When Sara Jane explores why so many of us feel exhausted despite sleeping, exercising, and trying to manage stress, she sits down with Qigong master Lee Holden to uncover the ancient practice that helps restore energy, regulate the nervous system, and reconnect the mind and body ... Show More
1h 4m
Jun 30
#64 - The Truth About Bloating, Fruit & MSG
Sara Jane answers your questions—from why your belly button is sacred in TCM to whether fruit on an empty stomach is harming your digestion. She breaks down “cold constitution,” bloating (and why you don’t need another supplement) and the truth about MSG. Shop Sara Jane Ho's TCM ... Show More
29 m
Jun 23
#63 - Bird’s Nest Soup, Last Names & Dry Eyes
Sara Jane answers your questions—unfiltered. From how men in China impress women (think bird’s nest soup, not cocktails) to why in Asia women don’t take their husbands' surname, she breaks down cultural differences you probably never thought about. She also covers dry eyes and my ... Show More
30m 11s
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