In tonight’s bedtime story with Karissa, we follow the lives of three friends who meet at university and watch how their paths weave, drift, and reconnect over the years. It’s a gentle, nostalgic tale to help you unwind from the day and drift into a deep, easy sleep.
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Yesterday
Can't Sleep After A Busy Social Night? ✨ Mini Meditation to Wind Down
In this mini meditation, Karissa helps you unwind after a busy social evening. If your mind is still replaying conversations or holding onto the energy of the night, this calming practice will help you let go of the day, and prepare for restful sleep. Join Sleep Wave Premium ✨ in ... Show More
8m 53s
Yesterday
Sleep Better This Summer with Sleep Wave 💜
Tap "Try Free" on Apple Podcasts, or claim your free month on Spotify and other players here 💜 Summer is my favourite season for taking time out and taking care of my sleep… but if you've ever found yourself lying awake, too warm, too wired, mind still going even though the day ... Show More
1m 1s
Jul 5
Hypnotic Gravity ✨ Calming Sleep Meditation with Body Scan
In tonight’s sleep meditation with Karissa, we're going to stop chasing sleep and let gravity do the work instead. Through a calming hypnotic body scan, you'll release the effort of staying awake and allow deep, restorative sleep to come naturally. Join Sleep Wave Premium ✨ in ju ... Show More
48m 44s
Sep 2025
Budi, Rudi, and the Cat at the Gate - A Cozy Bedtime Story About Friendship
Drift off with this gentle bedtime story about a girl, her dog, and the cat they meet one quiet evening. Together, they discover how friendship grows when we open our hearts to those who are different. Try my new course, The Gentle Trail to Sleep. It’s unlike any other sleep cour ... Show More
47m 10s
Feb 2025
The Princess Mouse | Relaxing Fairytale for Sleep (Drift Back)
<p>Welcome sleepy friends! Tonight, I’ll be sharing <em>The Princess Mouse</em>, a charming Finnish folktale that was originally featured on the podcast on <b>February 28, 2023</b>. This delightful story is all about surprises, fate, and the unexpected ways love can blossom. It h ... Show More
32m 25s
Jun 2021
A Sleep Story from the SNOOZECAST Podcast: Listen for Soothing Sleep Stories 😴
Tonight, I’d like to introduce you to another incredible podcast that can help you fall asleep with ease. It’s called Snoozecast, and it’s hosted by my friend Vee. It offers sleep stories read in a way that will lull you to sleep. For tonight, Vee will read “The Forest of the Fre ... Show More
32m 2s
Jun 2025
Felicia and the Pot of Pinks | Peaceful Narration for Sleep
Welcome back my sleepy friends! Tonight I will help you drift off to sleep with this soothing bedtime story, Felicia and the Pot of Pinks, a gentle fairytale filled with kindness, courage, and a touch of magic. Let this peaceful narration guide you into peaceful dreams. Lights ou ... Show More
30m 53s