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Oct 2025
3m 13s

Weekend Recap 10/20 - 10/24

Best You 2025
About this episode

This Week's Episodes:

  • Raise The Stakes, Raise Your Standards
  • The Enough Equation
  • I Just Got Rejected
  • Accountability Is Awareness
  • Put Your Priorities On Your Calendar


New to the podcast or want a refresher? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠. I bet you’ll be surprised to learn what they are…

Up next
Today
It Took Me A While To Trust My Side-View Mirrors
We only start to believe something once we have enough evidence to suggest that it's true - including what we see in a our car mirror.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and i ... Show More
2m 31s
Yesterday
How I Stopped Myself From Overusing My Phone
The simplest adjustments to your environment can drive radical changes in behavior - just like choosing to leave my phone on the counter kept me from being on social media mindlessly.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which f ... Show More
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