logo
episode-header-image
Oct 2025
27m 15s

Serenity of the Soul

Panic Attack
About this episode
Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts com ... Show More
Up next
Today
AD FREE BONUS: Calm Within the Storm 🌙 Sleep Meditation for Panic Attacks, Anxiety & Deep Rest
Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 e ... Show More
25m 3s
Jul 7
Be Gentle With Yourself 💜 Panic Attack Meditation for Anxiety, Stress & Self-Compassion
Hello Beautiful, I'm so grateful you're here with me. 💗 During anxious moments, panic attacks, or emotional overwhelm, it's easy to become hard on yourself when you need compassion most. This guided panic attack meditation for women helps calm racing thoughts, soothe your nervou ... Show More
13m 12s
Jul 2
Let Go of Control 🌿 Panic Attack Meditation for Anxiety Relief & Nervous System Calm
Hello Beautiful, I'm so grateful you're here with me. When anxiety, panic attacks, and overwhelming thoughts make you feel like you need to control everything, this guided meditation for women helps you soften, breathe, and find relief. Through calming mindfulness, gentle groundi ... Show More
12m 13s
Recommended Episodes
Oct 2025
Affirmations for Inner Peace
Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation expe ... Show More
16m 44s
Oct 2025
Sleep Sounds: Timeless Peace
Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation expe ... Show More
1h 2m
Nov 2025
The Garden of Softening: A Nighttime Visualization for Inner Release
Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation expe ... Show More
24m 30s
Nov 2025
Healing Inner Sun
Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation expe ... Show More
30m 5s
Oct 2025
Affirmations for Hope
Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation expe ... Show More
14m 43s
Oct 2025
Sleep Sounds: Soft Muffled Sleepy Piano
Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation expe ... Show More
1h 6m
Oct 2025
Sleep Sounds: When Peace Surrounds You - 963Hz Frequency
Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation expe ... Show More
1h 6m
Nov 2025
Sleep Sounds: Lullaby to Soothe You Tonight
Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation expe ... Show More
1h 6m
Oct 2025
Find Strength in Life’s Changes
Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation expe ... Show More
11m 19s
Oct 2025
Manifest Your Desires Sleep Meditation
Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation expe ... Show More
25m 53s