logo
episode-header-image
Jul 28
22m 47s

Burnout Breakthrough week 6

Goli Kalkhoran
About this episode

In this final episode of the Burnout Breakthrough series, we wrap up six weeks of transformation by shifting from hard work to joyful living. After tackling boundaries, delegation, and saying no, this week focuses on the fun part—learning to live your dream life now. Goli challenges listeners to stop postponing happiness and start creating daily joy through simple exercises like crafting a "dream day" and building a "bliss list." You'll learn how to bring intention, fun, and presence back into your routine—because life isn't something to endure until it gets better. It's happening right now.

Up next
Jul 21
Burnout Breakthrough week 5
In this episode of Lessons from a Quitter, we dive into one of the most powerful mindset shifts for breaking free from burnout in week 5 of the Burnout Breakthrough series: letting go of "manuals" for how others should act. We explore how much energy we waste trying to control pe ... Show More
46m 58s
Jul 14
Burnout Breakthrough Week 4
In this episode of Lessons from a Quitter, we dive into the often-overlooked emotional side of career change—grief. When we outgrow an identity, a job, or a dream, it's not just a pivot; it's a loss. I'm joined by grief coach Laverne McKinnon to unpack how letting go of who we th ... Show More
56m 16s
Jul 7
Burnout Breakthrough Week 3
In this week's episode of Lessons from a Quitter, I share Week 3 of my Burnout Breakthrough Accelerator. This session focuses on one of the biggest obstacles to rest and balance: guilt. We explore how guilt—often rooted in cultural, societal, or workplace expectations—keeps us tr ... Show More
33m 50s
Recommended Episodes
Feb 2025
The Mindset Shift You Need
<p>If you’re feeling stuck, overwhelmed, or questioning your path, this episode is for you. I break down why so many people chase the wrong definition of success—money, status, external validation—and why true success comes from happiness, resilience, and taking action.</p> <p>We ... Show More
14m 2s
Dec 2021
How to Visualize your Goals and Stay Motivated in Achieving Them
You could be starting a business, going for that big promotion at work, trying to save a relationship or become a better parent. Whatever your goal is, there is an art in persuading yourself to face your fear to go to that next level. It's a story you must sell to yourself. In th ... Show More
26m 27s
Jan 2023
Episode 231: Simple Steps To Stop Circling The Mountain Of Your Success
Are you feeling a number of emotions right now? I FEEL YOU! On this week of the Women Inspiring Women podcast, I am getting honest with you, per usual, but this time we are chatting about my leadership.I am sharing with you some things that have held me back, as well as, what has ... Show More
28 m
Oct 2025
The Fear That’s Stopping You From Building the Life You Actually Want
In this clip from Tea with GaryVee episode 84, I give Paul some advice on when to quit his full-time job to go all-in on a side business. This episode is a reality check for anyone who has a winner's mentality but is holding themselves back. We dive into the psychology of fear, t ... Show More
18m 53s
Mar 2023
Feeling Stuck? Do The Hard Thing You Need To Do!
The hard thing that you’re currently avoiding is what’s keeping you stuck. Whenever I’m feeling frustrated with my progress or inaction, I know that’s an invitation to be honest with myself about making a tough decision or committing to something that stretches me.  What’s the h ... Show More
15m 23s
Aug 2021
771. Why Fast Failure & Challenging Emotions Will Make You Successful
In This Episode You Will Learn About: Being comfortable with imperfection Using discomfort as a way to get better Not becoming attached to your emotions Working through feelings with journaling   Resources: Listen to Online Marketing Made Easy by Amy Porterfield to turn you ... Show More
18m 50s
May 2021
A Reason WHY You Feel A Lack Of Control In Your Life
Are you feeling pulled and pushed in all directions during your week? Not achieving goals you have set yourself or just coasting through life? If so, this is the podcast episode for you because I want to help feel in control, have focus in your week and start taking action!10 X Y ... Show More
11m 34s
Nov 2025
How Anyone Can Make $1M in 24 Months: Social Media & Marketing Playbook for 2026 | GaryVee @ Aspire
In today’s episode, I break down why envy, fear, and excuses are holding so many people back, and how self-awareness is the ultimate unlock for success. I talk about changing our mindset about money, finding joy in the game, and how AI is creating once-in-a-lifetime opportunities ... Show More
46m 5s
Oct 2024
Suffering
tail spinning
14m 13s
Oct 2019
It’s Ok To Feel Lost
Podcast listeners, this Monday morning I bring you a motivational talk about when I felt lost in life, my passion and what I feel will unlock happiness, success and self-awareness. Now’s the time to figure yourself out. Please tweet me @garyvee with your comments and thoughts on ... Show More
14m 49s