logo
episode-header-image
Today
15m 45s

TED Talks Daily Book Club: Why change is...

TED
About this episode

Unexpected change like an accident, an illness or a relationship that suddenly ends is inevitable -- and disorienting. With a heartfelt and optimistic take on life's curveballs, cognitive scientist Maya Shankar shares how these challenging moments can inspire transformation, offering three questions to ask when facing uncertainty, so you can let go of rigidity and embrace change.

Interested in learning more about upcoming TED events? Follow these links:

TEDNext: ted.com/futureyou

TEDAI San Francisco: ted.com/ai-sf


Hosted on Acast. See acast.com/privacy for more information.

Up next
Yesterday
The difference between healthy and unhealthy love | Katie Hood (re-release)
In a talk about understanding and practicing the art of healthy relationships, Katie Hood reveals the five signs you might be in an unhealthy relationship -- with a romantic partner, a friend, a family member -- and shares the things you can do every day to love with respect, kin ... Show More
12m 5s
Oct 17
The new era of AI-powered protein design | César Ramírez-Sarmiento
With the advent of AI, scientists can develop new proteins at an astonishing rate, helping tackle our biggest biomedical and environmental issues. Protein engineer and TED Fellow César Ramírez-Sarmiento delves into the evolution of protein design and imagines a future where the n ... Show More
27m 1s
Oct 16
What it’s really like to win the lottery | Matt Pitcher
What happens when ordinary people win the lottery? Financial planner Matt Pitcher shares lessons from more than a decade of advising lotto winners, revealing how sudden wealth can unbalance life and spark consumerism — or create profound opportunities for meaning. This talk just ... Show More
13m 12s
Recommended Episodes
Sep 30
This TED Talk is full of bad ideas | Gabe Whaley
What if the worst ideas turned out to be the most interesting? Mischief-making artist Gabe Whaley shares how he built a collective of artists whose seemingly bad ideas — like selling 5,000 keys to the same car — often go viral and sell for thousands of dollars. His playful experi ... Show More
12m 34s
Sep 29
How Dolly Parton led me to an epiphany | Jad Abumrad (re-release)
How do you end a story? Host of "Radiolab" Jad Abumrad tells how his search for an answer led him home to the mountains of Tennessee, where he met an unexpected teacher: Dolly Parton.This episode originally aired on July 12, 2021.TED Talks Daily is nominated for the Signal Award ... Show More
14m 22s
Jul 19
Stories of photographing monumental people -- from Michelle Obama to Stephen Hawking | Platon
With his art, photographer Platon seeks to strip away assumptions and leave viewers with a window into his subject's character, filling our eyes with wonder and curiosity. Sharing extraordinary stories of what it's like to photograph some of the world's most prominent figures -- ... Show More
19m 53s
Sep 16
ReThinking: Igniting curiosity with Sean The Science Kid
At just 10 years old, Sean The Science Kid is our youngest guest ever. Sean is an internet educator with a voracious appetite for learning and a contagious passion for sharing his knowledge. In this episode, Adam chats with Sean and his mother Eunice about the origins of Sean’s c ... Show More
34m 3s
Oct 1
3 simple ways to build stronger relationships at work | Alyssa Birnbaum
Doing the best at your job isn't just about working harder — it’s also about connecting better, says psychologist Alyssa Birnbaum. She shares practical, research-backed tips for strengthening relationships with your coworkers (whether you’re together in person or working remotely ... Show More
16m 37s
Sep 7
Beyond the Talk: Salome Agbaroji and Samora Pinderhughes in conversation with TED Talks Daily
In a conversation about the intersection of art and AI, spoken word poet Salome Agbaroji and musician Samora Pinderhughes sit down with Elise Hu, host of TED Talks Daily, to talk about their practices, the importance of community art programs and the impact of technology on human ... Show More
39m 33s
Sep 16
Igniting curiosity with Sean The Science Kid
At just 10 years old, Sean The Science Kid is our youngest guest ever. Sean is an internet educator with a voracious appetite for learning and a contagious passion for sharing his knowledge. In this episode, Adam chats with Sean and his mother Eunice about the origins of Sean’s c ... Show More
34m 3s
Sep 20
(#2) Elise’s Top Ten: You don't actually know what your future self wants | Shankar Vedantam
"You are constantly becoming a new person," says journalist Shankar Vedantam. In a talk full of beautiful storytelling, he explains the profound impact of something he calls the "illusion of continuity" -- the belief that our future selves will share the same views, perspectives ... Show More
16m 4s
Aug 23
Why having fun is the secret to a healthier life | Catherine Price (re-release)
Have you had your daily dose of fun? It's not just enjoyable, it's also essential for your health and happiness, says science journalist Catherine Price. She proposes a new definition of fun -- what she calls "true fun" -- and shares easy, evidence-backed ways to weave playfulnes ... Show More
13m 26s
Sep 20
(#5) Elise’s Top Ten: The new political story that could change everything | George Monbiot
To get out of the mess we're in, we need a new story that explains the present and guides the future, says author George Monbiot. Drawing on findings from psychology, neuroscience and evolutionary biology, he offers a new vision for society built around our fundamental capacity f ... Show More
17m 18s