logo
episode-header-image
Oct 16
17m 18s

Defying the Odds: From Brain Tumor to Fi...

Rudy Mawer
About this episode

Jack Mumford is a passionate fitness model, entrepreneur, and the founder of Jacked Fitness Coaching. The discussion dives into his challenging personal journey, from dealing with obesity and a brain tumor to finding fitness as a transformative force in his life. The episode highlights Jack’s compelling story of resilience and determination, outlining how these experiences shaped his innovative fitness coaching approach, which uniquely combines mental health aspects with physical training.

Listeners will gain insights into Jack’s perspective on young entrepreneurship, the importance of surrounding oneself with successful mentors, and defining goals that defy societal expectations. With aspirations of scaling his business to impressive heights, Jack shares his vision for the future, influenced by his past struggles and present commitments. His motivation springs from a place of genuine desire to impact lives positively, making this episode not only inspiring but also loaded with actionable strategies for aspiring entrepreneurs.

Key Takeaways:

  • Jack Mumford's journey from childhood obesity and a brain tumor diagnosis to becoming a fitness coach highlights the transformative power of resilience.
  • The integration of mental health into fitness coaching is Jack’s signature approach, setting him apart in the industry.
  • Surrounding oneself with experienced mentors is crucial for young entrepreneurs seeking to grow their businesses.
  • Jack emphasizes the critical importance of using adversity as a motivator to achieve ambitious goals.
  • Young entrepreneurs can make significant progress by combining hard work and strategic guidance, even in their early 20s.

Notable Quotes:

  • "I take pride in the things that most people don't do, and that's what separates the fitness brands because I implement the mental health component into it."
  • "I've been at rock bottom... I have a brain tumor. That will give you a different perspective on life."
  • "You're going to learn more about the personal struggles, the health issues that I don't pray on my worst enemy."
  • "For young entrepreneurs, you need to surround yourself with people that have been where you want to go."
  • "I care about those things a lot. I take pride in the things that most people don't do."

Connect with Jack Mumford:

Instagram

Facebook

Tiktok

Up next
Nov 18
Creator of “Mom Said Duck”: Building a Global Stage for Moms Everywhere
<p>Jill Moysiuk is a dynamic poet, comedian, and entertainer also known as "Mom Said Duck." With a background in labor relations and HR, Jill transitioned from corporate success to a creative career, where she has built a brand transforming the everyday challenges of motherhood i ... Show More
19m 12s
Nov 17
Family Source Consultants: Building Families, Building Futures.
<p>Staci Swiderski, a trailblazer in the field of family building and the founder of Family Source Consultants, has helped more than 1,400 families worldwide achieve their dream of parenthood via surrogacy and egg donation. Her personal experience with surrogacy was the catalyst ... Show More
21m 10s
Nov 5
Swim Coach & Innovator: How Technical Thinking Drives Human Potential
Gigi Steele, an accomplished swim coach with a unique perspective shaped by her engineering background, shares her insights on the mindset and technical finesse required to excel both in and out of the pool. Her stories and methodologies offer valuable lessons not just in swimmin ... Show More
18m 52s
Recommended Episodes
Jan 2023
Betting on Yourself with Floyd Mayweather Jr.
Floyd Mayweather Jr. is pulling no punches in this episode of Living The Red Life with Rudy Mawer. He’s telling it as it is — from how to believe in yourself when the odds are stacked against you, to how you can get started in the real estate game.  The man in red, Rudy Mawer, is ... Show More
14m 35s
Aug 2024
Oscar De La Hoya Part 1
Oscar De La Hoya sits down with Shannon Sharpe at Club Shay Shay for a conversation that explores the multifaceted layers of his life, career and boxing. Oscar reflects on his illustrious boxing legacy, emphasizing that while his achievements in the ring are significant, they do ... Show More
47m 12s
Nov 2024
Club Shay Shay - IShowSpeed Part 1
In this episode of Club Shay Shay, Shannon Sharpe sits down with @IShowSpeed, the 19-year-old streaming superstar who’s taken the internet by storm. Known simply as Speed, Darren Jason Watkins Jr. has become the #1 English-speaking streamer and an international star with over 100 ... Show More
49m 5s
Jul 2024
Boxing LEGEND on Visualization, Preparation, and NEVER Thinking About Losing | Canelo Alvarez EP 684
<p>Have you listened to the <a href="https://link.chtbl.com/1609-pod">FULL EPISODE yet?</a></p><p>"In boxing, I never feel how it's like to feel that fear. I always enjoy it. My favorite day, my favorite thing is sparring days and a fight day. I just enjoy it a lot. I enjoy it. A ... Show More
7m 7s
Nov 2024
Club Shay Shay - IShowSpeed Part 2
In this episode of Club Shay Shay, Shannon Sharpe sits down with @IShowSpeed, the 19-year-old streaming superstar who’s taken the internet by storm. Known simply as Speed, Darren Jason Watkins Jr. has become the #1 English-speaking streamer and an international star with over 100 ... Show More
1h 2m
Nov 2024
Club Shay Shay - IShowSpeed Part 2
In this episode of Club Shay Shay, Shannon Sharpe sits down with @IShowSpeed, the 19-year-old streaming superstar who’s taken the internet by storm. Known simply as Speed, Darren Jason Watkins Jr. has become the #1 English-speaking streamer and an international star with over 100 ... Show More
1h 2m
Dec 2024
The Power of Visualization: How Fighters Plan for Victory Feat. Michael Chandler
Winning isn’t just about talent—it’s about preparation, resilience, and an unshakable mindset. In this Mashup Episode, I bring together four elite minds—Michael Chandler, Mikey Garcia, Tim Grover, and David Goggins—to break down the mental playbook behind what it truly takes to s ... Show More
1h 35m
May 2025
Chris Eubank Jr: I Was Paid $**** For The Fight! The Night Before, My Dad Finally Opened Up!
He silenced the critics, defied the odds, and walked through fire - Chris Eubank Jr. tells the full story of one of 2025’s most unforgettable fights. Chris Eubank Jr. is a world-class professional boxer, middleweight contender, and son of the legendary former professional boxer, ... Show More
1h 49m
Nov 2024
How To Think Like A Champion & Destroy Your Limits With Your Mindset
<p>In this powerful episode, I bring together three extraordinary champions who share their insights on what it takes to develop an unshakeable mindset. We hear from boxing superstar Canelo Álvarez, who reveals who he thinks will win in a fight between Jake Paul and Mike Tyson, a ... Show More
59m 33s
Aug 2024
MI Rewind: The Millionaire Fastlane w/ MJ DeMarco
Clay Finck chats with MJ DeMarco about why he chose entrepreneurship as his path to building wealth, his journey in building a successful business, how he knew it was time to sell what he built, why following your passion is bad advice when starting a business, what MJ’s definiti ... Show More
48m 4s