In this episode, Dr. Cathryn shares powerful lessons learned from years on the soccer sidelines with her daughter.
These stories reveal how resilience, character, and determination are built—and how parents can support their kids in growing these essential life skills.
Key Takeaways:
Turning frustration into fuel: How setbacks and bench time taugh ... Show More
Jan 21
Make Potty Training Easier- Home Prep
Dr Cathryn unpacks what to do before potty training starts—how to prepare your home, your child, and yourself— so the process feels calmer, easier, and more manageable. Set up your space to reduce stress Small home-prep steps—like easy cleanup, clear paths to the potty, and stabl ... Show More
9m 36s
Apr 2025
Jay’s Must Listens: What Every Parent Needs to Hear Right Now—How to Raise Confident & Emotionally Strong Kids (Ft. Dr. Amen & Kim Kardashian)
What’s the hardest part about being a parent? How do you balance discipline and love while navigating the ever-evolving complexities of raising children? In this special compilation episode, we explore the meaningful lessons, struggles, and joys of parenting. Jay Shetty and his g ... Show More
33m 15s
Aug 2025
From Toddler to Teen: Building Confidence, Resilience, and Emotional Strength with Lighthouse Parenting
How to raise kids who are confident, resilient, and emotionally strong without controlling their every move? Dr. Ken Ginsburg, pediatrician, adolescent medicine specialist, and author of Lighthouse Parenting, joins me to share how parents can be a stable guiding presence while st ... Show More
51m 34s
Feb 2025
Ep 326: Breaking Generational Parenting Cycles
Melanie Shankle, author of Here Be Dragons, joins us to share insights from her complex mother-daughter relationship and discuss how parents can break generational cycles, empower their teens, and handle high school drama with grace.Full Show NotesParenting teenagers often means ... Show More
23m 38s
<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1255388/open_sms">Send us a text</a></p><p>Do you ever hear your child say things like, <em>“I’m such a bad kid”</em> or <em>“I’ll never be good at this”</em> and your heart sinks because you don’t know w ... Show More
<p>Do you want to raise kids who are confident in who they are?</p>
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<p>Join me in this episode where I dive into the importance of <strong>self-skills, confidence and relationship skills</strong> to help kids have a <strong>deep knowing of who they are </strong>and wh ... Show More
